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    MAPGEEK   28,618
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C25K April 1

Wednesday, May 02, 2012      0 comments

Wasn't sure about my run this morning. It was chilly. I still have no cool weather clothes, but the Y doesn't open until 9 on Sundays and I wanted to get my run in early as I had things to do. I do have some long sleeved cotton t-shirts that and... Read more

C25K March 29

Wednesday, May 02, 2012      0 comments

Continuing adding my facebook updates... So, my run this morning... I don't have any cool weather clothes, so I decided to hit the track at the Y again. I was still working on a headache from yesterday and I was exhausted. I really didn't... Read more

C25K The Beginning.

Wednesday, May 02, 2012      0 comments

I've been posting Couch to 5K updates on my facebook account. I've generated a lot of interest among my friends and decided to share them here. I'm digging backwards through my time line and seeing what I did. I'll try to get them posted up here... Read more

Will-ness adventure Week 3

Sunday, February 13, 2011      0 comments

Week 3 went swimmingly! All three goals met. Next week is going to be a hard one for me. I'll be at a conference for three days, which typically means little sleep and not a lot of control over the food. I'm going to leave my goals the same... Read more

Will-ness adventure Week 2

Sunday, February 06, 2011      2 comments

I successfully completed all of my goals for my start of Will-ness. For my fitness I did some aerobics over lunch at work and a "learning belly dance" dvd thing at home. I did great in logging my food as well. I'm concentrating on remembering ... Read more

Starting my Will-Ness adventure

Tuesday, February 01, 2011      0 comments

So, I have these crazy friends with all of these crazy ideas and big dreams. One of their dreams came true last summer when their non-profit theater company, Optimist Theatre, put on a production of The Tempest for free in Milwaukee. It was sold... Read more

Vision and goals

Tuesday, March 09, 2010      3 comments

It's been a while since I've posted on here. I'm almost done with The Spark. I've been reading and taking notes on my Kindle, so now I need to get them to here. (BTW anybody who is trying to figure out how to get noes off of their Kindle and int... Read more

The Mission of Me

Wednesday, January 06, 2010      4 comments

I've been reading The Spark and it has inspired me both at home and at work. I've mostly been concentrating on work. I had been on maternity leave and "lost direction" since I've been back. I've been doing my job (and doing it well), but I've ju... Read more


Thursday, December 17, 2009      2 comments

It's been a while since I've posted. I fell about a week and a half ago and broke my foot in two places. Hoping to back up and running (well, zumba-ing) in a few weeks. It's very frustrating because it's my right foot, which means no driving. I ... Read more


Monday, December 07, 2009      6 comments

And... I broke my foot... *sigh* No more Zumba for a while. :(... Read more

Thanksgiving post mortem

Saturday, November 28, 2009      1 comments

OK. We're still in Thanksgiving weekend, but I think I'm far enough into it to be able to look back at the big T-Day and evaluate it. I'm thankful that my gym was open on Thanksgiving day. :) I was able to get in there at 6 and do both cardio ... Read more

The Legend of Zumba

Wednesday, November 25, 2009      4 comments

So far the Holiday Trimmings contest has been keeping me mostly on track. Last weekend, not so much, but I have turned things down, skipped a potluck at work and made some more than half-hearted attempts at exercise. Last night I tried Zumb... Read more

Day One: Holiday Trimmings

Tuesday, November 17, 2009      3 comments

So, I entered the "Holiday Trimmings" contest at the Y. The goal isn't necessarily to lose weight, but to not gain it during the holiday season. I missed out on the Biggest Loser Contest at work because I was out on maternity leave. (I also felt... Read more

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