Letting it in, letting it out and letting it go...
I was thinking about letting go the other day when I was exercising. I have never been a fan of exercise. I have tried to put every spin on it I can but at the end I just do not like it. When I am doing it however I feel a certain feeling,... Read more
I am 1 today!!!
I have spent several years of my life (since I was about 16 years old) with an extremely dysfunctional relationship with the scale. Most of the time avoiding it, not because I was not sure that I was over weight but because I just could not fa... Read more
Nobody told me there would be days like this....
Strange days indeed...
Yesterday was one of those days indeed.
The company I work for is an industrial real estate company, and has been struggling since the downturn. Things seemed to have somewhat stabilized, or at least I though... Read more
The Great Leap Forward...
That leap to filling the void...
From an anthropological stand point, the Great Leap Forward happened after Homo Sapien appeared. Culture over took evolution and we are where we are today; evolution has come to a halt and the human race is... Read more
I have been pondering the word acceptance for the last few days and what it means to me in my journey towards a more fulfilling life. At the beginning of 2010, I sat down and said enough was enough, it was time to take control of my life and to... Read more
Shoulda, gonna, will....
I am not sure about you but when I am in mid crisis over something I have a hard time seeing the forest for the trees. I can't seem to interpret how my feelings effect how I am going to handle a situation.
Case in point, I have been divo... Read more
"You" aren't going to win....
I said these words to myself last Sunday evening as I was musing over my weekend; did I exercise, nope, did I stay in my calorie range, nope, did I open my books to study, nope. Did I need to do all those things YEP...why didn't I?... I know ... Read more
Happiness in the numbers...
We all get obsessed with the numbers right?!! The numbers on the scale, the number of calories eaten, the number of calories burned, the number on the clothing labels, the number of year lived! It is enough to drive you crazy!
But, I a... Read more
I thought I would summarize my last month or so of my journey, you know, just to get some of my thoughts out in the open...and to take a look at the outcome of the goals I posted on one of my blogs..
1. Stay within in my calorie ra... Read more
This was the brain child of my fellow Sparker KTNICHOLS13...and I thought it would be fun to do the same and share a day in my journey....
Lenders bagel bite,... Read more
50 Random Things...
I Poached this from KARVY09 and thought it would be fun to share:
1. What time did you get up this morning? 6:00 am ish
2. How do you like your steak? Rare
3. What was the last film you saw at the cinema? Sex and the City 2
... Read more
A fork in the food, I mean road...
I have to admit that for the last 3 weeks I have been having a really hard time staying within my calorie range. I have not been going over to much during the week, maybe 50 or 100 calories, but on the weekends I have been going over maybe 200 ... Read more
I have read quite a few blogs on reflections today...and I thought I would add my two sense!!
I have struggled with my weight, what seems like my entire life. When I was a teenager I had eating disorder problems and when I reached adulthoo... Read more
More then a number...
As I was anticipating the pending doom I always feel before I weigh in I could not help but wonder why those numbers on the scale have such a hold on me. So, I asked myself the other day, I am more then a number right?
I know I am here is... Read more
A funny thing happened...
Every Sunday I go to my mom and step-dad's for Sunday dinner (really my lunch their dinner..you know how the older folk are!!) My mom knows that I am trying to lose weight, so she always makes healthy stuff and then when I do have dinner later t... Read more
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