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MAMMAW497's Blogs

Availability of fresh, healthy food.
Sunday, July 01, 2012      1 comments

I live in a suburb of Chicago and am aware the people of south chicago are often without decent food choices in some of their neighborhoods. Sometimes the only choices are convenience stores. When I was just a little thing my grandma would ta... Read more
June 30
Saturday, June 30, 2012      1 comments

i see a light at the end of the tunnel After 3 weeks of P.T. my hip pain is almost gone. Hopefully soon I will be allowed to get back on the bike I have not exercised all summer Bummer... Read more
June 28
Thursday, June 28, 2012      2 comments

feeling really great today Is this SADS person experiencing a high in the longest days of summer?? Or is it because my food is sooo clean? Yesterday i ate only some sugar-snap-peas ....... had mostly green juices/smoothies.... never got ... Read more
June 27
Wednesday, June 27, 2012      2 comments

Hip (inflamed bursa) much better after sessions with P.T. Still not walking or bicycling... sob... Read more
June 20
Wednesday, June 20, 2012      1 comments

Physical therapy tomorrow. I haven't ridden bicycle in 2 months or more. Walked a miles, slowly this morning In pain for 5 hours... Read more
june 19
Tuesday, June 19, 2012      2 comments

Feeling nauseous (slightly) today. Staying close to home :-) To hot to get out anyway.... Read more
June 18th
Monday, June 18, 2012      3 comments

Signed up for fitness training today. h easked what were my goals Told him I wanted to be 135 pounds of muscle! A 73 year old muscled old woman! :-) ... Read more
June 17
Sunday, June 17, 2012      2 comments

Up early today to work a rest stop for a large bicycle ride. These big rides are fund raisers. So at 5:30 am I was at Walmart getting Sugar Snap peas and Blueberries, pineapple spears, strawberries. This was to ensure I would not be tempted ... Read more
June 15
Friday, June 15, 2012      1 comments

i appreciated respones to last blog. It helps to know others have eaten green, raw for years and are healthy and with a healthy weight!! ... Read more
Eating Disorder, Food Addiction, Compulsive Overeating,,,,,Whatever you call it.....
Tuesday, June 12, 2012      1 comments

Food Addiction, Compulsive Overeating,,,,,Whatever you call it..... I've fought it for over 45 years. If eating vegan and plant based will erase the cravings then I'm committed to following this way of eating. I have to be. It hasn't ... Read more
Why I'm Here
Sunday, April 01, 2012      5 comments

Heart disease runs in the family. I'm 72 My husband just had open heart surgery and I don't want to go thru what he went through. Why should I when any number of physicians tell me I can reverse heart disease by eating healthy. Reverse!... Read more
The unnessary costs of Health care In America
Friday, March 30, 2012      1 comments

The Supreme Court is now deciding if the president's Health Insurance for all is constitutional. Whether it is or not is mote point. Either way health care in America is breaking the bank. Our personal banks and the country's bank. A paradi... Read more