Advertisement -- Learn more about ads on this site.


    MAMISHELI53   122,372
SparkPoints
100,000-149,999 SparkPoints
 
 
MAMISHELI53's Blog Entry Summary View



Trying New Approaches

Monday, November 19, 2012      3 comments

I like my one cup (BIG cup) of coffee in the morning. I like it with sugar and evaporated milk. But I want to cut some calories. Also, processed sugar is devoid of any nutritional value. And I don't want to use artificial sweeteners. So I starte... Read more

Walking and Standing

Saturday, November 17, 2012      3 comments

While I was in Peru, I had to go to the embassy in Lima and then to other places on a paper chase. I did a LOT of walking. I think we were tromping around a few hours, with occasional times to sit while waiting, but lots of tromping. I was grate... Read more

It's a Plot!

Friday, November 16, 2012      1 comments

When it occurred to me that brown sugar - being less refined than white - had more magneium (the nutrient I recently started tracking) - and MOLASSES even MORE - I talked with my daughter Abi (AKA RAPTORMELON) about using either of these instead... Read more

Sovereignty

Thursday, November 15, 2012      0 comments

Daniel 4:17 says "... the Most High is sovereign over all kingdoms on earth and gives them to anyone he wishes and sets over them the lowliest of people." There has been so much furor over the recent - and previous - elections. But when "my" can... Read more

More Tracking

Wednesday, November 14, 2012      0 comments

My daughter Abi (aka Raptormelon) recently began tracking magnesium, so I thought I'd add that to my tracker as well. I've also been tracking sodium and potassium because I'm taking a medication for blood pressure. It is SO HARD to keep the sodi... Read more

To Walk or To Drive

Tuesday, November 13, 2012      2 comments

I live conveniently close to my workplace. In fact, when I first applied as a paraprofessional, I was given the choice between this school and another, closer to the lake, to which I'd have to drive. I purposely chose this for the convenience. ... Read more

Spark Discoveries

Monday, November 12, 2012      0 comments

As I've been doing more "sparking" and trying to rack up those sillylittle points, I've been finding some great videos. For anyone who has limitations there is no excuse NOT to do exercise, once you see these SEATED workouts. www.sparkpeo... Read more

Better

Sunday, November 11, 2012      1 comments

Yesterday I rested my knee except for the time on the bike. Since I may face eventual knee surgery, I decided to take a look at the exercises that were recommended to strengthen the involved muscles before surgery. Since the majority have you ly... Read more

Caution

Saturday, November 10, 2012      2 comments

I have been diagnosed with osteoarthritis, notably in the knees, and am" a good candidate for surgery". I thank God I have been able to continue working out on my bike - and was told this is also very good for the condition. I find it helps me "... Read more

OOOO, Progress!

Friday, November 09, 2012      2 comments

I have been seriously tracking my intake this week, and also trying to pay attention to the nutritional aspect of the calories. While I have gone over frequently, I am gradually approaching staying within my limits. I ahve also been doing my car... Read more

Mil Minutos

Thursday, November 08, 2012      1 comments

Translated, 1000 minutes. That's how many long distance minutes I get for 20 bucks a month with Time Warner's InternationalOnePrice. And I haven't been getting my money's worth lately because with having to be at work an hour earlier than I did ... Read more

Sparking Around

Wednesday, November 07, 2012      2 comments

Having some extra time at work, I thought I'd see how I could earn extra Spark points. Had some fun with it...I DID go a little hogwild with the Spark Quizzes till I realized that "max 5" meant 5 POINTS, not 5 QUIZZES. Okay, so I got a sneak pre... Read more

Preview

Thursday, September 13, 2012      2 comments

This video is a synopsis of the outreach Levi and I did, a taste of things to come. Eventually we hope to have a separate location, with a large kitchen and dining hall. The dining hall, when not used for eating, will be a place for instruction ... Read more

In Conclusion

Wednesday, August 29, 2012      1 comments

www.youtube.com/watch?v=
CLlBkVbyY5k&feature Things didn't turn out as I, as we, planned - but that doesn't mean they didn't turn out well.Bcause God is good. Please listen to the song!... Read more

Last Days - and Meals - in Lima

Wednesday, August 29, 2012      3 comments

Sunday night, since they didn't have to take me to the airport they dcided to take me to a pollerķa. Maximo drove - there was Julia, Teresa, Jorge, Sabina, Jhibson, Ronald, Jose, and Ruth. There was some disagreement as to which "Sabor Real" to ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 Last Page