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    MAMISHELI53   121,196
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MAMISHELI53's Blog Entry Summary View



How Beautiful

Sunday, April 30, 2006      0 comments

How beautiful is the Body of Christ! Especially when we see beyond our own church's walls. I LOVE my home church, of course, but it is so precious to get toknow other saints and get a broader view of the Body, thru Spark.... Read more

not up to snuff

Saturday, April 29, 2006      0 comments

I went WAY overboard last night BUT I RECORDED everything. Kind of to show myself "see what you did???" Went over today too but less so. From eating without taking account first. I need to do the measuring FIRST and adjust BEFORE I eat. Also, we... Read more

a bit off...

Thursday, April 27, 2006      0 comments

Tonight, we sent out for Chinese cause Abi wasn't feeling well nor up to cooking.It made for difficult calorie tracking though. I had a veggy eggroll...but that's not listed. SHRIMP is, so you pick that, but wonder about the calorie equivalent. ... Read more

sleep and water

Tuesday, April 25, 2006      0 comments

The challenge to drink 8 whole cups of water daily is met with tryng to get 8 hours of sleep...my bladder can't hold as well as it used to since being nicked in surgery, and I have to get up during nap and night to get rid of some of that water!... Read more

moving on up...

Monday, April 24, 2006      0 comments

This being day 13, tonight I moved up to stage 2. Abi and I have been using measuring cups anyway the last couple of days. We are being more careful about portion control. I DID splurge a bit tonight. Genya'd given me a burger patty and bun (I... Read more

Huzzah!

Friday, April 21, 2006      0 comments

I was weighed in at the doctor yesterday, and I weighed 11 pounds less than I did when my gynecologist had me weighed 2 weeks ago! The Nutrition tracking of SP is definitely helpful, and the exercise bike helps accomplish what diet alone could n... Read more

first results

Tuesday, April 18, 2006      0 comments

This morning when I weighed in, my (inaccurate) scale said I weighed 245, finally budging from the 249 it had been showing the past week...bearing in mind I have to add about 10 pounds thereto.(GOTTA get a new scale!) Even though I know it's not... Read more

Getting the hang of things...

Tuesday, April 18, 2006      0 comments

Having off from my job at school this week, I can fiddle around and see what all can be done on these Spark pages. A journal! I've been doing pretty well diet and excercise-wise, but I don't know about weight because our scale is unreliable. We'... Read more


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