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    MAMISHELI53   122,186
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MAMISHELI53's Blog Entry Summary View



Love the Truth

Sunday, May 14, 2006      0 comments

As believers, we HAVE to love the truth - after all, Jesus IS the Truth! So part of th ehelp I find in Spark is the calorie tracking, and taking responsibility for recording EVERYTHING, even those 2 Whopper Juniors I had Friday. Truth and acco... Read more

How many calories...?

Sunday, May 07, 2006      0 comments

How many calories do I burn to assemble an excercise bike? Whew! But it's nice, it has features like speed and virtual distance and thumb pulse and water bottle holder and book rack. When Abi and I unpacked it, we didn't find any directions. So ... Read more

Could have been so much worse

Friday, May 05, 2006      0 comments

While I went considerably over my max in calories today, the accountability thru Spark has helped to keep it from going so much higher as it would have otherwise. So I am not totally displeased. I WAS prepared to be careful, and did try: it was ... Read more

How Beautiful

Sunday, April 30, 2006      0 comments

How beautiful is the Body of Christ! Especially when we see beyond our own church's walls. I LOVE my home church, of course, but it is so precious to get toknow other saints and get a broader view of the Body, thru Spark.... Read more

not up to snuff

Saturday, April 29, 2006      0 comments

I went WAY overboard last night BUT I RECORDED everything. Kind of to show myself "see what you did???" Went over today too but less so. From eating without taking account first. I need to do the measuring FIRST and adjust BEFORE I eat. Also, we... Read more

a bit off...

Thursday, April 27, 2006      0 comments

Tonight, we sent out for Chinese cause Abi wasn't feeling well nor up to cooking.It made for difficult calorie tracking though. I had a veggy eggroll...but that's not listed. SHRIMP is, so you pick that, but wonder about the calorie equivalent. ... Read more

sleep and water

Tuesday, April 25, 2006      0 comments

The challenge to drink 8 whole cups of water daily is met with tryng to get 8 hours of sleep...my bladder can't hold as well as it used to since being nicked in surgery, and I have to get up during nap and night to get rid of some of that water!... Read more

moving on up...

Monday, April 24, 2006      0 comments

This being day 13, tonight I moved up to stage 2. Abi and I have been using measuring cups anyway the last couple of days. We are being more careful about portion control. I DID splurge a bit tonight. Genya'd given me a burger patty and bun (I... Read more

Huzzah!

Friday, April 21, 2006      0 comments

I was weighed in at the doctor yesterday, and I weighed 11 pounds less than I did when my gynecologist had me weighed 2 weeks ago! The Nutrition tracking of SP is definitely helpful, and the exercise bike helps accomplish what diet alone could n... Read more

first results

Tuesday, April 18, 2006      0 comments

This morning when I weighed in, my (inaccurate) scale said I weighed 245, finally budging from the 249 it had been showing the past week...bearing in mind I have to add about 10 pounds thereto.(GOTTA get a new scale!) Even though I know it's not... Read more

Getting the hang of things...

Tuesday, April 18, 2006      0 comments

Having off from my job at school this week, I can fiddle around and see what all can be done on these Spark pages. A journal! I've been doing pretty well diet and excercise-wise, but I don't know about weight because our scale is unreliable. We'... Read more


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