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    MAMARKS   3,491
SparkPoints
2,500-3,999 SparkPoints
 
 
MAMARKS's Blog Entry Summary View



Magnesium

Monday, January 13, 2014      1 comments

Wow, I forgot how bad my magnesium intake is. Namely, it's zero! So, started taking my magnesium pills again. Spent a few hours today cleaning my bedroom. Counted that as my exercise so that I wouldn't be too sore for work tomorrow. This'll... Read more

Belated Birthday Dinner

Saturday, January 11, 2014      4 comments

Today my parents took the BF and I out for a belated birthday dinner. Well, belated for me but today is my dads birthday. We ended up going to a really good steak house, Ruby River. I was thinking that I was going to be millions of calories... Read more

First day of exercise.

Friday, January 10, 2014      0 comments

Well, I just did my first deliberate exercising almost since I was last active on Sparkpeople. It was the 11 min cardio chair exercise. Good news: I'm not nearly as out of shape now than I was when I initially started in 2012. My breath and... Read more

I'm back!

Thursday, January 09, 2014      4 comments

I hadn't realized how long it had been since I had been on here. I kept thinking "It's only been a little while." and "I'm doing okay with my eating." But guess what! Nope, no I haven't been. Of course you don't when you don't journal. You ... Read more

Oh, ouch.

Tuesday, December 11, 2012      1 comments

I went way over my calories yesterday. Was doing well, until I stopped at Arby's and decided to try their Peppermint Swirl Shake thingy. It was super delicious!! But not sure it was worth the calories. A medium is over 600 calories! Ouch! I aske... Read more

Worst. Blogger. Ever.

Wednesday, November 28, 2012      4 comments

I have trouble blogging. It's not something I particularly enjoy. I don't keep a journal at home either. So, I feel guilty when I don't post for a while but then I remind myself that this is for me. There is no obligation and it's something to d... Read more

Thanksgiving.

Friday, November 23, 2012      2 comments

So, I maybe was a little too careful with what I ate yesterday for Thanksgiving because it ends up that I was 331-600something below my calorie goal. I didn't enter in all my food until this morning and thought I had had enough to eat. I think t... Read more

Baconater!!!

Wednesday, November 21, 2012      2 comments

I really want a Baconater right now!! But is it worth the 600 or so calories and the whole days worth of sodium? Ask me right now when I am hungry and I say yes. Quick! To the freezer. Grab me a GF burrito and a salad. Ask me after I eat and I m... Read more

Woopsy

Monday, November 19, 2012      3 comments

So, didn't realize it had been four days since I blogged last. I kept telling myself 'Oh, I should put that in my blog' and then just never did. Well, to start off with, I am down 3 pounds so far. I have to admit that it feels good to keep... Read more

Work fitness.....

Thursday, November 15, 2012      1 comments

So I have decided that work is fitness!! I worked 8 full hours today and I tell you what!!! There is no way that sitting and standing and sitting and walking and standing and bending and walking and sitting and etc...... is not exercise. I just... Read more

Exercise

Wednesday, November 14, 2012      0 comments

So, per suggestion from SENIMMO, I checked out the sitting workout videos featuring Coach Nicole. Perfect! I got twenty minutes of weight lifting and cardio and felt almost no pain in my leg. I want to make it more than 20, but for right now thi... Read more

Phew.

Tuesday, November 13, 2012      4 comments

So, the pain is still here. I didn't get to do any exercise, unless you count grocery shopping. That is me hobbling along while leaning on a shopping cart. It was also only 15 mins. Sometimes this is the most I can do to push myself. Yes, t... Read more

Hi all!

Monday, November 12, 2012      2 comments

I didn't expect people to read my blogs lol! I suppose I should give a bit of background as to why I don't use my legs to exercise much and other things about me. Back in 2008, I was hit by a drunk driver who had pulled a u-turn on the fre... Read more

Ouch

Sunday, November 11, 2012      4 comments

emoticon Blegh. This cold weather is horrible! I went out to walk after watching tv for a while and all I can say i... Read more

Here we go!

Sunday, November 11, 2012      3 comments

I need to find a way to exercise. I can do arm stuff, but not leg stuff. I will have to do some exercise research and get me some hand weights again.... Read more


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