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    MAMAOF3KIDDIES   110,086
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4 week check up & pics

Wednesday, November 10, 2010      9 comments

I had my 4 week post op check up with my MD & he said I'm healing nicely! I received clearance to start exercising again (although I had already been walking/jogging a bit). The only thing I cannot work on is my abs until I'm 8 week post op. ... Read more

Day 12

Tuesday, October 26, 2010      4 comments

I cannot believe it has been 12 days since my surgery. I feel GREAT & recovering quickly. I think my recovery has been easy because I was very healthy to start - I worked out right up until the night before my surgery, I was at a healthy weigh... Read more

Post op Day 5 ramblings

Tuesday, October 19, 2010      5 comments

Wow I cannot believe it is Day 5 of me recovering! I'm feeling great & more & more like my normal self! I have my first post-op appointment tomorrow & cannot wait to hear how I'm healing. I have been sleeping in my own bed for the past 2 n... Read more

Post Op Day 3

Sunday, October 17, 2010      4 comments

Today is Post Op Day 3 and a better day - I woke up feeling much more refreshed, more perkier & more "normal". I managed to get a shower today - boy does that feel good! But on another note, I'm going to lose my mind with my husband home ta... Read more

Day 1 after my surgery

Friday, October 15, 2010      5 comments

Had my surgery yesterday and I'm actually feeling pretty good. The surgery went well & actually probably a good thing I had it done, since my rectus abdominis (your 6 pack ab muscles) were so stretched out that they were starting to develop a h... Read more

Less than 24 hours

Wednesday, October 13, 2010      2 comments

Less than 24 hours till my surgery and boy is it taking a toll on me! I haven't eaten normally (meaning the right amount of calories, not junk) for about 1 week now and I haven't slept a full night since Saturday. My mind races while laying in... Read more

Daily exercising & eating healthy works

Tuesday, September 28, 2010      4 comments

The proof is in the numbers, blood numbers that is! I recently switched my primary care physician, as part of the switch my new MD wanted a complete blood work up and physical done on me. Last week I had my blood work done & this morning I wen... Read more

Day 8 of 30

Wednesday, September 22, 2010      5 comments

Here is it Day 8 already -- where did the last 5 days go? Oops for not blogging! I have been sticking to my exercising & healthy eating. I enjoyed my relaxed day on Saturday and have been right on par since then. I have been struggling wi... Read more

Day 3 of 30

Thursday, September 16, 2010      6 comments

So today was Day 3 of my 30 day challenge & I'm off to a great start so far. Today I did wake up feeling a bit under the weather so I took it as a rest day. I stayed the same with eating, maybe a bit less but found out that my past few day mun... Read more

What do you think can happen in 30 days?

Tuesday, September 14, 2010      10 comments

What do you think a body is capable of doing in 30 days? I have 30 days from today to see what I can do with my body - really working on toning muscle & reducing body fat! Going to take my measurements this morning & do a weekly progress. I'm... Read more

I'm taking today

Wednesday, September 01, 2010      3 comments

& not feeling guilty about it. I have 4 different opportunities that were presented to my plate last night and needed to take most of today to work on these 4 avenues to make my business successful! In the past I would have felt guilty a... Read more

P90X week 4

Monday, August 09, 2010      7 comments

Today is Day 1 of Week 4 of P90X - what an amazing journey the first 3 weeks were. I definitely felt myself getting stronger! I'm looking forward to the "rest" week here but the change of pace! Do I see much of changes yet - no but maybe my m... Read more

2 days into P90X & boot camp update

Wednesday, July 21, 2010      7 comments

Hubby & I bought P90X the end of May and kept putting it off to get started. Finally this past Monday we started! I realized I had just about 90 days until a life changing day & wanted to be in tip-top shape for it! So far we have been ... Read more

Official Start

Thursday, July 01, 2010      8 comments

Some of you already know this, but back in April I completed my studies to become a Certified Personal Fitness Trainer & successfully passed the exam. My goal was to start up my own Personal Training Business & be able to help others create a h... Read more

Busy but still here

Tuesday, June 22, 2010      8 comments

This past month has been extremely busy but my main focus has been getting my new Personal Training business up & running. Happy to report that will be official on July 1st! I cannot wait for my new venture & look forward to helping others! ... Read more

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