500-999 SparkPoints 645

MAMABEHR57's Blogs

Day 6
Thursday, June 21, 2012      0 comments

Day 6 already. Not that 6 days is any great record, but it is still 6 days of learning new habits. I have seen the benefit of PLANNING. I have been caught trying to run by the seat of my pants. I don't want to get caught being too hungry be... Read more
Day 3
Monday, June 18, 2012      0 comments

I feel good. I feel better when i eat less. My body seems to appreciate the lack of food. I do get hungry and I have to say it is very difficult to not "raid the fridge", especially during times of frustration and/or boredom. I need to learn... Read more
Saturday, June 16, 2012
Saturday, June 16, 2012      0 comments

I am starting again. I wonder why I have to keep starting over. Why can't I start and stick with the plan until the final goal has been reached? I know the secret for me to lose weight is to monitor and record everything I eat. This site is ... Read more