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MAMA2BOYZ1

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MAMA2BOYZ1's Blogs

A good healthy breakfast recipe
Wednesday, August 26, 2009      2 comments

I saw this on a vegan website and while I'm definitely not vegan it does look 'clean' and sounds yummy. Usually I love oatbran porridge for breakfast but sometimes trying something else is nice. 5-6 tbsp flaxseeds, ground 1 1/2 cups of so... Read more
Scary measurements
Thursday, August 20, 2009      1 comments

here are my starting measurements...a bit scary but we all need a starting point so here goes: Biceps: 13in Chest: 43 (but I am breastfeeding) Waist (smallest part of my trunk): 38in Hips: 48in Thigh: 27in I'm aiming to measure... Read more
Starting from scratch
Wednesday, August 19, 2009      3 comments

Right, I've ignored my bad eating and SP for too long now. Although I've workout everyday my weight was getting out of control so I decided to do something about it. It stumbled across Clean Eating and it seems to fit my lifestyle perfectly.... Read more
Forcing myself to carry on
Friday, March 20, 2009      1 comments

I just forced myself to do a much -needed workout. I have just received 30 Day Shred so I thought I would try it. O.M.G!!! I seriously doubt I will be able to walk tomorrow!!... Read more
Feeling disheartened
Tuesday, March 17, 2009      4 comments

I'm feeling a bit demotivated today as I feel that the world looks at me and sees a slob. My relatives will always think I'm too fat. And in their mind fat = worthless. My grandfather actually told me once that you can never blame a man for l... Read more
Something I must tell you: today was an off-day
Tuesday, March 03, 2009      1 comments

Ah well, yes, today. What exactly happened? Well, I woke up desperate for wholegrains and soya milk and just the thought of eggs put me off having a cooked breakfast. So, I thought to myself, 'Have a small amount of granola with soya milk fr... Read more
Feeling and seeing results...
Thursday, February 26, 2009      0 comments

two weeks into my change for better and I can feel a difference. My tummy doesn't get in the way like it used to and I'm more flexible in the upper body. I tried on some of my other smaller trousers yesterday but I still can't get into them - ... Read more
Couldn't make it to weigh-in...
Tuesday, February 17, 2009      0 comments

I tried to go but there was an accident on the only road (we live in the mountains) to the village where the meeting was. Seemed like a big accident with ambulances etc. Weightloss and getting to weigh-in isn't as important as being alive. ... Read more
A little disappointed...
Monday, February 16, 2009      1 comments

Well, I have to confess to being a little disappointed. Today is the end of my 1st week and although I wasn't able to go to slimming world meeting (will go tomorrow instead) I weighed myself only to find I haven't lost any weight ... Read more
Three P's Article
Sunday, February 15, 2009      0 comments

I feel so challenged and encourgaed by this article. As amazing as it may sound it never occurred to me that what i consider to be flaws in me CAN be changed with work and support from others. To quote: '2. You assume that this personal f... Read more
Self-Talk
Sunday, February 15, 2009      0 comments

I was feeling quite low tonight and turned the computer on to specifically read some motivation articles on SP. I wasn't disappointed. Why Do We beat Ourselves Up? ( www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=212 ... Read more
Motivation
Saturday, February 14, 2009      1 comments

Just read some inspiring stuff and thought I'd log it here: 1 Step Back, 2 Steps Forward Don't give up if today wasn't great, tomorrow might be perfect. Exercise can be used as a personal mood-regulator. Exercise is one of th... Read more

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