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    MALAKIA63   1,361
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Post Thankgiving Day Update

Saturday, December 04, 2010      1 comments

Well ladies and gentlemen, I must be either a mouse or man because my well laid plans for tracking the foods for Thanksgiving definitely went array. Well, it's not as bad as it sounds, I may not have been able to track my food, but I did not m... Read more

How R U Handlling the T-Day Feast?

Wednesday, November 24, 2010      4 comments

The question has been going around about how are you going to handle the calorie temptation of the Thanksgiving Day Feast. Well, my family (small family of 3) and I have decided to make life a little easier by treating the meal as any other mea... Read more

How Late Is Too Late?

Tuesday, November 23, 2010      3 comments

I've been wondering how late is too late. You see I'm a night time eater. What I mean is that whether I eat at normal hours or not, my hunger doesn't kick in until around 3pm and then I can continue to eat until late evening, like 12am. So my... Read more

Getting More Organized

Tuesday, November 23, 2010      1 comments

This is day 2 of week 2 and I finally sat down and completed my meal plan for the entire day, before breakfast. It has been so much easier not scrambling to figure out what I can eat and still keep within my goals. I was able to focus on my fa... Read more

And...We're Off

Sunday, November 21, 2010      3 comments

That's right folks, the starting pistol has been shot and we're off and running. It's the end of week 1 and (drum roll. please) I'VE LOST 3 LBS!!! I'm so excited, but the race is not over, far from it. Stay tuned for the next installment of th... Read more

Cant't Keep Me Down

Saturday, November 20, 2010      1 comments

They say you can't keep a good woman down and you know what, it's true. I still feel like dog poop because of my cold, but less poopy. It's amazing what rest, plenty of fluids and good drugs (Nyquil) will do for a body. You'll be happy to kno... Read more

Down But Not Out

Friday, November 19, 2010      2 comments

OK, I cry uncle, emoticon this cold is kicking my but. My body aches have aches, so no exercising today, just plent... Read more

A Little Direction, Please

Friday, November 19, 2010      0 comments

Wouldn't you know it, I'm on a roll with my diet and exercise program and wham, emoticon I catch a cold. Last night... Read more

Newbie, that's me....First Time Blogger, First Time Weight Lost Community Member

Wednesday, November 17, 2010      10 comments

This is my first time blogging and I'm a little bit nervous. I've never done anything like this before since I tend to be a very private person. But they say sharing is good for the soul, so here goes.... Its day 4 (Wednesday) of this jou... Read more