7,000-8,499 SparkPoints 8,407


Chicken, brocoli, rice cassarole
Friday, April 27, 2012      0 comments
i-rice-casserole/ ended up using half white rice/half brown as I am trying to get the family to switch over.... Read more
real foods that I am eating
Tuesday, April 24, 2012      1 comments

Breakfast/Lunch Asparagus pan grilled & 2 over easy eggs. If I have quinoa made I add some too. Dinner side pan roasted cauliflower, OVOO, lemon juice, salt/pepper/garlic, little parm. Everyone actually ate it.... Read more
Mike's bday
Wednesday, August 20, 2008      0 comments

Today is Mike's bday, he is at work and I am cleaning the house. It is pouring down rain outside. Today my goal is to get all of my water in, I have done 1 L so far. ALW 8/20/2008 191.2... Read more
getting ready for day 1
Tuesday, August 19, 2008      0 comments

My weight is ranging between 188 and 191. It has been a year since I have journalled and really tried to drop weight. I really want to get back down to at least where I was a couple of years ago at 176 when I first joined ediets. I need to f... Read more
October 17
Thursday, October 18, 2007      0 comments

Hi my name is Amy and I am a binge stress eater! I can't believe myself, I couldn't wait for Mike to go to bed so I could totally try to binge, well actually I took 3 bites and then poured mustard seeds all over it and threw it away. But it was ... Read more
4 lbs down
Friday, September 28, 2007      1 comments

Friday weigh in today was 200.4 exactly 4lbs down from the beginning of September weight of 204.4. I was wishing that there wasn't a 2 at the begining of the number but 4lbs this month I was really exciting. September goals 19 school... Read more
Sept 25, 16th workout day since Labor Day
Wednesday, September 26, 2007      0 comments

I am changing the way I am counting the days, since my goal is to workout ever school day this school year I am changing it to days that I actually worked out instead of just another day on the calendar. So today is the 16th day I have worked o... Read more
Day 14 Sept 17
Tuesday, September 18, 2007      0 comments

Today was day 10 of working out, I have not missed 1 school day since the first day of school. I am bumping it up to 60 minutes 5 days this week. I still need to get my water to 2 L every day. TTOTM this week and boy do I have a sweet ... Read more
Day 9 Sept 12
Thursday, September 13, 2007      0 comments

such a happy day here today, I came back in from the bus stop this morning and had an email from a client. Yahoo I have a new lead to work on. I also went to the gym 35 minutes ellip 30 min tred ALW... Read more
Day 8 Sept 11th
Tuesday, September 11, 2007      0 comments

heading to the gym... Read more
Day 7 Sept 10th
Monday, September 10, 2007      0 comments

workout DONE... Read more
Day 6th Sunday week1 recap/ starting measurements
Monday, September 10, 2007      0 comments

This picture should say it all.... I am so proud of myself right how I have let myself go this summer, NOT size 18 capris, these are going to be my before picture capris in a couple of months. I was wearing them the other night and bent do... Read more
Day 5 Sat Sept 8
Saturday, September 08, 2007      0 comments

It's Saturday My plan today is to mow the front and back yard today, and do some flowerbed clean up. DONE Sleeping: went to bed at midnight and slept until 10am. Fell asleep easily and slept all night. I spent most of my day... Read more
Day 4 Sept 7
Friday, September 07, 2007      0 comments

Had to drive the girls to school again this morning to fight off the temptation to oversleep. Went straight to the gym did 45 min ellip DAY 4 in a ROW!!!! I still am having a hard time going to sleep at night, I went to bed at 10:30 layed the... Read more
Day 3 Sept 6
Thursday, September 06, 2007      1 comments

I woke up again this morning just wanting to crawl back in bed because I stayed up to late, so I drove the girls to school so I could go straight to the gym with no excuse. 50 min cardio done, (30 min ellip, 20 min tred.) Water goa... Read more

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