WOO HOO! I made my goal!
Saturday, August 22, 2009      13 comments

emoticon ... Read more
Going Down, Down, Down!
Tuesday, August 11, 2009      0 comments

emoticon Not only can i get into smaller jeans, i'm now down to a size 14 bra - YES! Oh it feels so good, i stand t... Read more
Wow, What a Feeling!
Friday, July 17, 2009      3 comments

What a wonderful feeling to find i can now get into a size 14 pair of pants, no more size 18 for me! Thank you SparkPeople and my Spark friends.... Read more
Had dinner cooked for me!
Tuesday, July 07, 2009      1 comments

Keith decided i deserved a treat, so he took me out to dinner at the Manor Bar and Grill. I had 250g Rump Steak (well done cause i don't like all that blood) and vegies. Oh boy, did i enjoy it! I still managed to be under my maximum calori... Read more
Set your goals and go for it.
Friday, June 26, 2009      1 comments

Had great news today, my grand-daughter (age 20) passed her driving test yesterday, and at her first try! Took me 3 tries, but that was 40 years ago. Weighed today and i've lost another 400g. Printouts of Nutrition reports really help with ... Read more
Couldn't exercise today!
Tuesday, June 23, 2009      1 comments

Had to "fast" this morning, then went for a Renal Artery CT Angiogram. Told to take it easy for the rest of the day. I'll know the results in about two weeks. I'll exercise tomorrow, and the rest of the week, to try to make up lost time.... Read more
What a GREAT Day
Sunday, June 07, 2009      1 comments

Went to church and spoke to the Sunday School children about those less fortunate than themselves. Told them about going on mission to a village that had NEVER seen white people before, and how it's important that we love one another and care f... Read more