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    MAHAILS   8,869
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8,500-9,999 SparkPoints
 
 
MAHAILS's Blog Entry Summary View



I Have Been on SparkPeople For 2 Years Now -

Friday, March 30, 2012      3 comments

- and I weigh more than when I first started. AAGGHH. This week I hit it hard again - I have not had any alcohol, chips or chocolate (seriously I could make a meal out of that!) Sticking mainly with proteins and veggies and small portions... Read more

Another Week of Big Fat Zero Weight Loss - But.....

Sunday, May 15, 2011      5 comments

It's inches!! I have tried to step up my exercise routine - still have alot of room for improvement - but last week was a good week compared to previous few weeks. So - I stepped on the scale - excited to see the new total. What a disappoint... Read more

I'm doing something scary today -

Saturday, April 23, 2011      5 comments

- and no, it is not shopping for a mother of the bride dress (although I am doing that as well!!) A few years ago I had a very successful weightloss with Curves and a few years before that another 30 pounds lost with Weight Watchers. Like so... Read more

OK - So It Wasn't The Treadmill

Wednesday, January 26, 2011      3 comments

Something - or someone, this time an unexpected visit from my 2yr old grandson - gets in the way of my best laid plans to use that treadmill. I was, however, able to get in 30 minutes or step aerobics while watching TV last night. (In additio... Read more

When do you find the fime to exercise?

Tuesday, January 25, 2011      1 comments

I was just reading a Hot Message Board Topic with the same title and an entry there by ICOWGIRLUP really makes alot of sense to me. She said she doesn't find the time - she makes the time. DUH!! It is so easy to say I didn't find the time t... Read more

I Am So Mad At The Bathroom Scale.....

Monday, January 24, 2011      2 comments

. . . .again today. No weight loss for a week. Now - what did I do right to see weight loss results? Hmmmmm. . . . . . OK, today will be the start of a better week!! Starting with the carrot sticks and celery in my lunch bag. Just can... Read more

Dance Like No One is Watching

Thursday, October 21, 2010      1 comments

Zumba class last night - my first one. I love it!! The gym is on the 3rd floor and I thought I should take the stairs - to warm up for class. OMG!! Worn out before I even started!! The class was 55 minutes long and I found myself looking at the ... Read more

McDonalds Will Not Win!!

Saturday, September 18, 2010      3 comments

I ran errands over my lunch hour yesterday with a coworker and friend. She was behind the wheel and had the nerve to take that vehicle through a McDonalds drive thru on our way back to work. Doesn't she know FAST FOOD IS MY DOWNFALL!!! ... Read more

Dread Shopping For Clothes

Tuesday, August 31, 2010      2 comments

Today I found a few bargains to good to pass up - so, I grabbed them off the rack and hit the dressing room, totally expecting to be disappointed again that a XL is too small. To my shock and amazement, I actually found not one - but three - t... Read more

Thank You Lord - I Have My Health

Thursday, August 26, 2010      3 comments

I complain alot about my struggle with my weight - but - this morning, I am at the Mayo Clinic in Rochester with my sister and I realize I have nothing to complain about. I will win the battle with my weight - and I hope my sister will win her... Read more

Bad Weekend

Tuesday, August 24, 2010      0 comments

Scrapbooking with my sisters - which was fun - but, I couldn't get on SP and it was hard to make good food choices with all that chocolate around!! I stayed away from the pop and most of the dessert. Only up one pound, which I know is just a... Read more

I need to burn more calories

Thursday, August 19, 2010      0 comments

I took a good look at the Fitness Tracker today, and I discovered that I am doing OK with my fitness minutes - actually exceeding suggested minutes - but, I fall short on calories burned. It is an effort for me to squeeze exercise into my day ... Read more

Determined to get off this plateau

Wednesday, August 18, 2010      2 comments

Back on track (I think.) Measuring my food again - per a few spark member suggestions, perhaps I am "eye-balling" my servings incorrectly. I have not ramped up the exercise yet - but - I have been more active this week. Dug up iris bulbs... Read more

Doomed to carry this weight forever -

Saturday, August 14, 2010      2 comments

I'm so frustrated!! I stepped on the scale this morning and found that I have passed through yet another week without loosing an ounce. I feel like I am doing everything I should be - and yet. . . I am replacing the treadmill today with gard... Read more

Give Me Strength

Tuesday, August 10, 2010      1 comments

There is a birthday celebration at my work today. Donuts, a very fancy chocolate cake and chocolate chip cookie skillet (yeah - warm and gooey) with creamery ice cream!! How do these people expect me to loose weight? So far - I have only... Read more


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