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MAGS56's Blogs

Achilles Tendon Rapture Surgery Finally
Thursday, February 09, 2012      0 comments

I ruptured my Achilles tendon while jump roping in Belize on January 15th, 2012 and yesterday February 8th, 2012 I finally had the surgery. I had to go through a battery of test because of a leaky heart valve and a murmur. I was scared of the an... Read more
Emotional Eating
Sunday, February 05, 2012      4 comments

How does one put a stop to emotional eating? How does one realize they are eating to satisfy an emotional need or desire? Why for some people they cannot eat when they are experiencing some emotional situation while others will eat as much a... Read more
Love Thyself
Saturday, February 04, 2012      0 comments

I hear this kind of talk all the time. You have to love yourself or else you cannot love others. I am not sure what loving oneself means. If not wanting to get hurt or ill or only want the best for oneself is loving oneself then I think we all l... Read more
Pick Your Self Up- brush it off and Start New Today
Wednesday, February 01, 2012      0 comments

The Saga continues regarding getting clearance for the surgery on my Achilles tendon. Now I have to do an eccocardiogram on Monday therefore, I have to reschedule the date of the surgery once again. I have to just keep believing all this is ha... Read more
Lemonade from Lemons
Monday, January 30, 2012      1 comments

I am sitting here contemplating this surgery on my achilles tendon which I expect to get done this week. I am trying to think of this in a positive way. One positive thing is that I am getting some vital test like chest XRAYS, EKG, blood work et... Read more
Achilles Tendon Rapture
Sunday, January 29, 2012      1 comments

A few days after coming back to Sparkpeople I ruptured my achilles tendon and now I am schedule for surgery on February 1st, 2012. What a bummer. I understand from my doctor and others that the recovery is long and tedious. I am looking at it po... Read more
Pick Your Self Up- brush it off and Start New Today
Tuesday, January 24, 2012      1 comments

Remember if you are not happy with the way you ate the day before no problem. Start each day as if yesterday did not happen just keep doing it. Attitude follows behavior - We must do the act and then our attitude will change. Like NIKE says "Jus... Read more
Thursday, July 19, 2007      4 comments

THIS IS MY NOW This line "This is my now" is taken from the song "This is my now" song by the American Idol winner of this year( 2007) . When she sang that song I felt all the emotions she was feeling. That line has been on my mind ever s... Read more