I don't know about you but i've never been one for working out in a Gym & this is dedicated to everyone who ever attempted to get into a regular workout routine.... It may make you smile.
For my birthday this ye... Read more
Well here we are back home from our recent trip to South Africa.
The main reason for our visit was to attend the wedding of our Niece and we then incorporated a holiday around that.
My sister & her family moved back to south africa 5 years ... Read more
God ! What a day i've had.
I've been on SP for 3 weeks now and as i've never been one for drinking water (Boring!) I thought i'd get the extra motivation by entering a team water challenge which i did last week & surprisingly enough I ha... Read more
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