MAGGIRL2's Blogs

How Do You Get Enough Protein?
Thursday, February 09, 2012      3 comments

I've been meticulously tracking my food intake (yay!). And I've even been able to up my water intake to 8 glasses a day (double yay!). However, I pretty consistently go under the mark for protein. So, does anybody have any good advice for adding... Read more
I Need More Than Good Intentions
Sunday, February 05, 2012      2 comments

I spent yesterday evening getting all motivated by cruising different Spark pages. I was feeling the warm fuzzies as I left to meet my friends for dinner at the Hard Rock before seeing Motley Crue perform. Perhaps it was the exciting rock '... Read more
Eating My Anxiety
Saturday, February 04, 2012      2 comments

Thanks to keeping track of my eating in Spark, I've caught a pattern that has inexplicably eluded me in the past. It's so obvious that I feel a little dumb for missing it until now: When I get stressed, I seem to lose all control of what goes in... Read more