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A Milestone--150 lbs. GONE FOREVER! (Photographic Evidence Included)
Been wanting to see the scale say 178 for a couple weeks now. I was stuck at 180 for a while, but after I blogged about it and got suggestions and encouragement from my Spark friends, I upped my exercise (walked 2 miles with Leslie Sansone TWICE... Read more
Am I off my plateau???
I got lots of tips and hints and encouragement about how to get the scale to move off 180, after my last blog post. THANKS! I think it's working, cause this morning the scale said 179.0, after about four days of 180. Yes--last Sunday (which is m... Read more
STUCK at 180!
I am stuck at 180. The Sunday before last (Jan. 23), I weighed 179.6, then went up to as high as 184 during the week, but by the official weigh-in day last Sunday, I was back down to 179.4. I guess I should be happy that this week my interim wei... Read more
Pictures of my new clothes from the regular-sized Women's Department!!!
Did a little shopping yesterday, one of our local chains had a 60-80% off clearance sale on their winter merchandise. WOOHOO--did I go to town. I perused the regular sized women's department first--finding several sweaters. Then went to the Plus... Read more
This has happened before......
....but it's still frustrating. On Sunday, my official weigh-in day, I was down to 179.6--a new all-time low. On Monday, it was the same. But on Tuesday it went up and every day since then, and today, it was 182.6, which means a 3 lb. gain. Now ... Read more
Still Obsessing over Maintenance
I can't quit worrying about the effort it is going to take to maintain this weight loss. I know SO MANY people (myself included) who have regained at least part and sometimes ALL of the weight they worked so hard to lose. Every day is a struggle... Read more
It Drives Me Crazy
I do a lot of things wrong, I admit it. I screw up from time to time. BUT...when I have not screwed up, yet get blamed for making an error, or worse yet, made to look like it was my error when it was not, I get UPSET.
Yesterday my supervis... Read more
WOW--I was named a Spark Motivator!
What a nice surprise on a Monday morning! And I have had so many notes on my page from complimentary people. I read someone's blog yesterday about how GREAT Spark is--no one is nasty or condescending here. There is no need for a moderator on thi... Read more
People are Talking About Me BEHIND MY BACK!
Twice yesterday, someone told me that people were talking about me and my huge weight loss. At work, during their potato chip tasting, one of the ladies told me they were all asking how I had lost so much weight SO FAST! She said she told them (... Read more
Why does food have to taste so darned good?
The department where I work (at a major state University) shares the building with the Food Science Department. This morning there are signs up all over the building to come to their food tasting survey at 10:00 this morning. They have a Food Pr... Read more
Going Back Would be So Easy...
I know I need to be careful, or I could go back to being that 328 pound woman in a second. I have a skinny picture of myself from 1980 on my fridge right now, it's supposed to be for inspiration. But maybe I need to put a picture of myself from... Read more
They announced yesterday afternoon that the University where I work would be closed today--the students were due to be coming back from winter break, since classes for the 2nd semester were scheduled to start today--so I guess they thought trave... Read more
My Kids & I have started a Family Biggest Loser Challenge
Chris, my youngest son (24), who is the hardest working kid I know, lost about 75 pounds about 4 years ago. He & his then girlfriend started exercising and eating right and both of them dropped substantial weight. They eventually broke up, but C... Read more
Pictures of me squeezing into my new size 14 pants!
I knew the size 16's were getting kinda big, so decided to try on a couple pair of size 14's the last time I went shopping. OMG--I was shopping in the REGULAR sized womens' section of the store. Do you know how long it's been since I could shop ... Read more
I hit my (interim) 60th Birthday Goal!
A year ago when I started this journey, I decided I wanted to be below 200 lbs. by my 60th birthday. In July 2009, I weighed 328 pounds, but when I went to the doctor for a check-up in December, somehow I had lost 24 lbs. That loss inspired me, ... Read more