Mini Goal for July
Thursday, July 08, 2010      7 comments

I don't write blogs as often, but got into thinking about this as part of the Blue Challenge. My mini weight loss goal for July is to lose 10 lbs. I know it is not easy, but taking baby steps do really help. There are days when I am not a... Read more
Not feeling so good
Thursday, August 20, 2009      1 comments

This was the week when I felt like I was put to test for what I have learnt from spark over the past year or so. What do you do when you are mentally or physically not up for exercise? This has been the week where due to some (not ve... Read more
Self Reflection
Monday, July 27, 2009      2 comments

Thinking a couple years back that I can remember, I have always been around 170-180 lbs. I remember my visit to the doctor's office for my physical in August 2006. Among other things that she told me, she made a comment "You are a big woman". I ... Read more
Motivational Quotes
Wednesday, July 22, 2009      3 comments

I am not sure where this journey is going to take me, but I am sure I will be thinner, healthier, and happier when I get there... Insanity is doing the same thing over and over and expecting different results. Worry does not empt... Read more
Self Talk is what keeps me Going
Wednesday, July 22, 2009      2 comments

This morning I got into thinking over the things I have learnt regarding healthy lifestyle changes that slowly but surely do matter and have a positive effect. There are things that have just changed my "thinking" and have helped me to not be a ... Read more
Tuesday, July 21, 2009      2 comments

My journey so far has been a great learning experience for me. However even after having completed about three quarters of my journey, I still feel intimidated by the remaining one quarter. Just the beginning of this one quarter seems more diffi... Read more
Can't wait to find a new neighborhood...AGAIN!!
Friday, September 12, 2008      5 comments

Over the past 6-8 months, I have already changed several neighborhoods. Don't get me wrong, I love my neighbors and make friends with them very quickly. But then I decide to leave that neighborhood. I have already left 180ville, 170ville, 160vil... Read more
Mercy from God of Scale
Friday, August 22, 2008      2 comments

Today was my weigh-in day...the much dreaded day of the week. I woke up and stood right next to the scale, preparing myself mentally to gather courage and step on it. After a few minutes of self-debate, I finally went ahead. And to my horror, I ... Read more
Better Late than Never
Thursday, July 24, 2008      1 comments

Have you heard of the saying “Better Late than Never”? It is a total reflection of me and my healthy lifestyle journey. This is what got me started on the road that I am walking on today. I always dreaded my doctor visits, just to avoid h... Read more
Thanks to Spark People!!
Thursday, July 17, 2008      1 comments

This morning, on my way to work, I got thinking about how energetic I feel? How fitting into a smaller size makes me want to dress up a little better everyday? How it tickles me when someone sees me and says "Wow, you look great, how much weight... Read more
What surprised me?
Tuesday, May 27, 2008      4 comments

As part of a challenge, I have write about a thing that surprised me this week. Well, honestly, this was a little more than a surprise...perhaps a shock or a lesson I learnt. My family was around for 3 days. During their stay, I cooked all diffe... Read more