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    MAGA99   154,837
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43/365 Workout for Wednesday

Wednesday, February 13, 2013      4 comments

I don't do any classes on Wednesdays so me and another of the wsls contestants made up a routine for us to follow. So here is todays workout: 10 mins stairmaster rotary torso 4 set on each side @ 60 lbs pec fly 4 sets @ 40 lbs biceps ... Read more

42/365 Our Wards

Tuesday, February 12, 2013      5 comments

Our wards (LMAO) this would b grumpy (my father) and La (granddaughter). Today was one of those days with both of them. It doesn't helpt hat its TTOM; so emotions are over. So after La went to school went back to sleep. La for the most... Read more

41/365 Cleanse

Monday, February 11, 2013      3 comments

I am thinking of trying a cleanse - I was wondering if anyone has any thoughts. The one I was thinking of trying is a 3 day fruit cleanse. Basically for 3 days just eat different types of fruit either raw, cooked, juiced or as a smoothie. T... Read more

40/365 - - - Goals For The Week

Sunday, February 10, 2013      3 comments

My goals for this week are : 1. to set up an appt w my new primary care dr 2. go to the post office to send a crochet project to Jersey for my grand Sky 3. to stay within 1200 to 1500 calories every day this week 4. to workout @ ... Read more

39/365 Still Up

Saturday, February 09, 2013      1 comments

The one good thing about still being up is that I almost 4got to write this blog; so I have about 29 minutes. Feeling rushed I have to get this done. emoticonRead more

38/365 Just A Blog

Friday, February 08, 2013      4 comments

This is just a blog to write a blog. As I have challenged myself to blog for an entire year. Really dont feel like doing anything except eat the last 2 days. Everything is just irritating me. The only time I feel good is when I am at the gy... Read more

37/365 Asthma - yet again

Thursday, February 07, 2013      2 comments

It seems that every other day my asthma is inflamed; I wake up with the breathing issues. I actually slept pretty well last night. But then I woke up still feeling exhausted so I slept most of the day. Feeling stressed out not ev... Read more

36/365 Its Not an Excuse

Wednesday, February 06, 2013      5 comments

Well I have been trying to up my exercise. I am being careful; I have such a fear of re-injuring myself. but I am doing more everyday that I work out. Sometimes I feel that pp dont understand how hard this is for me. I have been struggling with... Read more

35/365 Twice Today

Tuesday, February 05, 2013      3 comments

I went to the gym twice today and I feel awesome. emoticon my first trip was: Read more

34/365 Asthma

Monday, February 04, 2013      8 comments

Just a quick note We are all sick. Me hubby n La all had to use the nebulizer today. So today has been a blah day with the only exercise being walking but its ok tomorrow I will be going tot he gym twice one in the am for a workout the... Read more

33/365 Over The Years

Sunday, February 03, 2013      3 comments

I do not have a picture of me @ my heaviest; but I have pictures of me thru the last few years. The first one is 2005 & I was about 303 lbs then about 270 lbs in 2006 <... Read more

32/365 Mixed-Up

Saturday, February 02, 2013      5 comments

Today was a good day. I actually got about 6 hrs of sleep last night. For me this is amazing. woke up my l arm n hand numb n r shoulder irritated; but most of the pain in my back has eased up. So I been amazed @ how well my day has been. I ... Read more

31/365 UG

Friday, February 01, 2013      2 comments

Been kind of a busy day. So just a quick blog before going to bed. I am REALLY tired so prayerfully that mean sleep n since I dont have to get up @ 6 am; even if I m up and down thru the night I can get an extra hr or 2 in the am. Been doin... Read more

30/365 Sleep

Thursday, January 31, 2013      4 comments

emoticon This it the hardest thing for me - SLEEP. I wake up during the night to go to the bathroom - - - so ... Read more

29/365 Food Labels

Wednesday, January 30, 2013      4 comments

Today was our mthy nutrition class as part of win some lose some competition. We discussed serving size which ironically is what I've been working on with my hubby. Now I have to work on reading the first 3 ingredients; to start eating l... Read more


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