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    MAGA99   158,758
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Orthopedic

Tuesday, December 28, 2010      2 comments

I say once again when there is bad news 2 tell a person with sever depression that u should tell them they need some1 w them @ the appt. Well I went to the orthopedic today. Got lost going there - panic sets in. I finally find it. The dr tells... Read more

Merry CHRISTmas 2 All

Saturday, December 25, 2010      1 comments

We celebrate on CHRISTmas Eve, so 2day was nice & peaceful. Yesterday was busy busy but it was nice. 2 of kids n their families came over - my middle child had 2 work. I will b posting a few pics in a cpl days. La went w my daughter 2da... Read more

MORE DRS

Monday, December 20, 2010      2 comments

There should b something against giving a person suffering from severe depression bad news especially medical . emoticonRead more

UPDATE I m no longer MIA

Friday, December 17, 2010      5 comments

Well my laptop finally completely crashed. Luckily hubby is stay paying 4 it so they have to replace the harddrive. They even gave me a loaner while mine is in the shop. I've lost 2 lbs this past week. My eating has been so-so but I have be... Read more

ReStart - Day 11

Wednesday, December 08, 2010      2 comments

This is gonna b real short & quick. My laptop crashed this morning & it took 12 hrs but I was finally able to reset it to out of box settings. I fell down my back steps; legs gave out again & I hurt my ankle n back. Z - I received a call ab... Read more

ReStart - Day 10

Tuesday, December 07, 2010      1 comments

Z - got the homemade playdough ornaments done for church n made extra E - did great 102 mins N - lousy really really lousy Still feeling run down but I refuse to b beat down. Life goes on -so its just up to me how its gonna turn out. ... Read more

ReStart - Day 9

Tuesday, December 07, 2010      3 comments

yesterday 12-6-10 Z - went to Empire Beauty School & got my hair colored n trimmed E - did 90 mins N - I have to still calculate I just feel so run down I laid down around 7:30 with La to watch Misfit Toys. I was asleep by 10:30 up... Read more

ReStart - Day 8

Sunday, December 05, 2010      1 comments

Z - my daughter & her fiancÚ reserved my church for August 13, 2011 E - 32 minutes walking N - within everything except slightly under my carbs I slept as much today as I did this past wk. It suddenly dawned on me just how depressed I ... Read more

ReStart - Day 7

Saturday, December 04, 2010      2 comments

Z - actually went out and bought a few Christmas Decorations E - only did 30 mins N - within calories but over in fat I truly do feel bipolar today. I m going from high to low so quickly that its ridiculous. I cry for such stupid thing... Read more

ReStart - Day 6

Friday, December 03, 2010      3 comments

Z - actually got all the crafts done in time for church E - did over 60 mins of cardio & my strengthening N -did good; stayin within my range; but under my carbs Today was a bad day; not sure why but I just felt blah all day. I am reali... Read more

ReStart - Day 5

Thursday, December 02, 2010      3 comments

I'm really tired n prayerfully I can get some sleep tonight. I took my meds abotu 15 mins ago. I havent slept well at all this wk. And I have La's sister for the weekend so it willb real busy. I did okay on my eatting today. I did great ... Read more

ReStart - Day 4

Wednesday, December 01, 2010      1 comments

I was under in carbs but on target for everything else including calories. I did 40 mins of cardio. I also m on day 2 of Yoga (it feels good to b doing yoga again). My weight has went back up to 240lbs, but I m not discouraged. I know tha... Read more

Restart - Day 3

Tuesday, November 30, 2010      5 comments

I feel great, still in pain but finding ways to manage it. I stayed within my calories today & I actually was within range for everything. Exercise I got extra in today. I wore my pedometer 4 the 1st time in over a wk & the blessing i... Read more

RESTART - day 2

Monday, November 29, 2010      2 comments

Today is day 2 of my restart. I WILL B FOCUSED. I was within my calories inpsite eating Doves candy & fried chicken. I did go over my fat though. I got in my exercise - its hard with being in so much pain but I m changing my exercise. My ... Read more

Restarts

Sunday, November 28, 2010      3 comments

Well I started tracking my food today again, I did good didnt go over. I just ahve to get back to eatin enough fruits and veggies. Water is never a problem for me I usually get over 8 cups a day. I reset up my exercise areas sooo, I no... Read more


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