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150,000-199,999 SparkPoints 170,175

MAGA99's Blogs

Saturday, November 28, 2009      2 comments

This was my 2nd healthy Thanksgiving. It feels good to be not only eating healthier but to b feeding others healthier. Although my daughter wasn't here for Thanksgiving she did come by here yesterday 2 pics up some of my leftovers. It a... Read more
Friday, November 27, 2009      2 comments

T - True friends who always keep it real H - having a home with heat to live in A - Andy my annoying yet loving hubby N - never giving up on myself even though I am tempted to K - kids as annoying as they can be I thank God for them F ... Read more
Thursday, November 26, 2009      2 comments

N - New We're not in this journey simply to revert to our old ways. The change in our lives is real and lasting. In a sense, we're creating a new life for ourselves. Let the new you influence your decisions and activity as you continue to live... Read more
Wednesday, November 25, 2009      2 comments

O - Observant Take notice of the changes going on with you. Are the healthy changes in your diet affecting how you feel about yourself? Are others taking notice? Do you look at food choices a critical eye? Observe the changes going on in you. ... Read more
Tuesday, November 24, 2009      1 comments

I - Imagine What does success look like for you? What size pants or dress will you fit into when you reach your next goal? Keep a picture of success in front of you, and your work will get you there I DO LOTS OF MINI GOALS - this helps me... Read more
Monday, November 23, 2009      2 comments

T - Trust No work is in vain when it comes to weight loss. Even when you're not seeing the results you expected, you have to believe your dedication is changing your life and body. Trust what you're doing will produce the results you envision ... Read more
Sunday, November 22, 2009      3 comments

A - Activity Keep moving, and find fun ways to say active. Grab a friend and join a walk/run club or hit the community courts for a pick-up game of basketball. Find the activities that make you smile, and rotate through them It is so easy... Read more
Saturday, November 21, 2009      1 comments

V - Variety Shake things up. Routines are helpful, but your body learns and adapts quickly. Try to keep it guessing with new activities and foods to make your body work for you. This is a little hard for me. I use to adapt very well to ch... Read more
Friday, November 20, 2009      2 comments

Inform Experiment with activity and healthy recipes to learn what you like. Information is a powerful source to keep you going. What's more, sharing what you learn with others helps build your confidence and enthusiasm. This is an easy on... Read more
Thursday, November 19, 2009      1 comments

T - Time Make time for creative activities. Whether you take up dancing, run around with your kids, or even go out for a daily walk before work or after dinner. Whatever you come up with, try to make time in your busy schedule to do something ... Read more
Wednesday, November 18, 2009      4 comments

O - Organize Before you go to the grocery store organize a meal plan and create a shopping list. Sticking to a plan and list can help you look forward to the next snack or meal and build some excitement in eating I m doing pretty good wit... Read more
Tuesday, November 17, 2009      3 comments

I recently posted a blog 10 motivation tips, now I m going to break down in 10 different blogs what they mean for me. M - Mindset Take time to evaluate what's going on in your mind. What triggers your snack attacks? What distracts you from c... Read more
Friday, November 13, 2009      3 comments

10 Tips. 10 Pounds Lighter. We're at the time of year when our motivation wanes, and many convenient distractions keep us from eating healthy or exercising. With a little awareness we can ignite our motivation again. This next series of... Read more
Wii FIT PLUS = AGE ???
Wednesday, November 11, 2009      4 comments

Hubby got me my wii n wii fit plus today. I did the age thing and I m not happy @ all according to the game I am 58 years old THE PROBLEM I m only 41. Althopugh I did enjoy it telling hubby that he is 48 n he is 40 but is a bid kid ... Read more
Monday, November 09, 2009      5 comments

I've been a member of Spark People now for 1 year and 1 day. So I had to ask myself why am I still here. I've come up with my 5 top reasons: 1. IT WORKS In the past I've lost weight and then gained it back. Since joining sparks I'v... Read more

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