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    MAGA99   155,313
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3 of 90

Monday, June 29, 2015      1 comments

today is day 3 my bronchitis is getting worse instead of better so no exercise today but I've done some strength training I did a little sparking I'm blogging now and I'm trying to get on the food thing (harder to get back to then ... Read more

2 of 90

Sunday, June 28, 2015      1 comments

today is day 2 since its Sunday so no exercise but this being said I did spark I'm blogging and I'm working on the food thing now to keep it going ... Read more

3 mths (1 of 90)

Saturday, June 27, 2015      1 comments

I'm finally fully recovered from my surgery in February. I'm also at my highest weight EVER. So I've decided that I'm gonna do 3 mth challenges. My first challenge is to get into a routine. I've decided to give myself 3 mths, cause I... Read more

Why am I still here

Thursday, March 19, 2015      4 comments

I seen another blog entitled this and it got me thinking Why am I still here or in my case Why did I come back? 1. I need the support that I get here on sparks 2. the friendships 3. recipes 4. Accountability 5. it works 6. in... Read more

Learning

Monday, March 16, 2015      3 comments

I've come to the realization that learning never stops. As I'm rereading the Bible its as if I'm reading it for the first time and learning The more test I have done the more I learn about my defencies and why it takes so long for me to hea... Read more

Migraine

Saturday, March 14, 2015      1 comments

I've been suffering from lots of migraines lately I know it stems from issues with my cervical spine lots of sleepness nights... Read more

Feeling Run Down

Thursday, March 12, 2015      5 comments

been feeling little run down these past few days but working on my strengthening program eating is still an issue as I find myself binge eating my depression seems to trigger the binging everyday is a new day and thanks to my trial... Read more

Not Cancerous

Tuesday, March 10, 2015      7 comments

Praise b God. I can not thank him or praise him enough. 3 1/2 weeks ago, I had surgery. I had a cyst removed from my left ovary. I was suppose to have 4 button holes but instead had 3 button holes and a 2 1/2 inch incision. I've been ... Read more

Bicycle ride

Sunday, March 08, 2015      3 comments

Tonight was the first time I've ridden my bike since sometime last year. I know it was at least over 6 mths ago. Its a little hard getting on the bike, I had to lay it on the ground, hold onto the railing and step over the bike. T... Read more

5 things that I love about myself

Friday, March 06, 2015      5 comments

5 things I love about myself 1. I have a testimony of my Lord and savior 2. my family is a priority in my life 3. my compassion and empathy for others 4. adapts easy 5. willing to try new things ... Read more

Up & Down

Thursday, March 05, 2015      4 comments

still going thru my old writings this describes not just my moods but my weight although I do feel that this is my usual mood its also my weight story UP & DOWN 7/3/13 up and down - - - upside down  balloons float away  worms... Read more

Trying To

Wednesday, March 04, 2015      2 comments

I wrote this last year but it does describe how I feel alot of the time TRYING TO Runaway but what am I running from Stress it is the life I do not want Escape yet I am my own prisoner Stress I can not control it... Read more

Gluten Sensitive

Tuesday, March 03, 2015      3 comments

A little over a year I found out that I was gluten sensitive. For A while I was doing great. Then I'm not sure even what happened, at first there were the occasional slip ups then I was back to my bad stomach. Now I've put back on the weight tha... Read more

I think I can

Monday, March 02, 2015      8 comments

I think I can I think I can I think I can I think I can I know I can... Read more

where to start

Sunday, March 01, 2015      4 comments

decided where to start I still drink my 8 cups of water a day not ready to start tracking food yet so I'm gonna start with walking everyday; yes it will b with y walker but at least Ill be doing something... Read more


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