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    MAESTRAPLANK12   42,900
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MAESTRAPLANK12's Blog Entry Summary View



I LOVE MYSELF

Wednesday, July 01, 2015      1 comments

When I first joined SparkPeople September 28,2011, I must admit I didn't love myself at all. I was desperate o make a change in my life. I had to o... Read more

HEAD HUNGER

Saturday, June 20, 2015      3 comments

My life changed on September 28, 2011 when I became sober. I became healthier as I joined SparkPeople that eventful day. I lost weight and bega... Read more

COMFORT FOOD

Thursday, June 18, 2015      3 comments

There are certain foods which we will always associate with home and which make us nostalgic to recapture the past. No matter ow much we eat, we cannot go back home and again be the babies and little children we were. No food will satisfy our lo... Read more

SATISFACTION COMES FROM INSIDE

Tuesday, June 16, 2015      5 comments

I just want to share my morning mediation from Food for Thought with you today. Why do we continually expect to be satisfied by taking in... Read more

POSITIVE ADDICTIONS

Sunday, June 14, 2015      3 comments

JUNE 14 POSITIVE ADDICTIONS For those of us who seem to have addictive types of personalities, we can make this characteristic work for us... Read more

SOUL SEARCHING HONESTY

Saturday, June 06, 2015      6 comments

One of my favorite daily devotionals is Al-Anon's Courage to Change. I just feel moved to share today's meditation. Step Four is such an important... Read more

LET GO OF CONTROL

Monday, June 01, 2015      4 comments

Our Higher Power requires that we be willing to trust Him with our lives in order to receive His strength and direction. From our vantage point ... Read more

NO MAN IS AN ISLAND ENTIRE OF ITSELF

Friday, May 29, 2015      5 comments

I will try to help others. I will try not to let a day pass without reaching out an arm of love to someone. Each day I will try to do something t... Read more

MONSTERS.....BE GONE!

Monday, May 25, 2015      12 comments

It's ironic, but until you can free those final monsters within the jungle of yourself, your life, your soul is up for grabs. ____ Rona Barr... Read more

WHEN IN DOUBT, DON'T

Friday, May 22, 2015      3 comments

One of my character defects is lack of patience. I know what I need to do....WAIT....and not react. I am a work in progress. I am grateful to be ... Read more

THIN FOR THE RIGHT REASONS

Thursday, May 21, 2015      6 comments

How many times have we been determined to lose weight for a specific occasion or event? A trip, a wedding, a new job, a holiday...there ar... Read more

HITTING ROCK BOTTOM

Wednesday, April 29, 2015      7 comments

I remember the day I hit rock bottom. It was September 27,2011 I bottomed out with excessive out of control drinking and eating. I woke up September 28,2011 and knew ... Read more

MY 12 FAVORITE SONGS OF RECOVERY

Wednesday, April 22, 2015      6 comments

I have so many songs that have helped and are helping me, but these are my TOP TWELVE: 1. Read more

SPIRITUALITY IN THE TWELVE STEPS

Tuesday, April 21, 2015      3 comments

1. HONESTY 2. HOPE ... Read more

12 STEPPING AWAY FROM OLD HABITS

Monday, April 20, 2015      4 comments

All of us who share these steps and who complete them on a never ending cycle have broken away from old patterns. We are able to break old habits and create new ones. In ... Read more


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