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    MAESTRACH   28,993
25,000-29,999 SparkPoints
MAESTRACH's Blog Entry Summary View

Whoa body!

Saturday, September 26, 2015      4 comments

Had a couple of poorly planned days that have my tummy and my body totally out of whack. Gave into temptation and had a Wendy's jr frosty and a fries for totally healthy of me! I made chocolate chip cookies for the boys and of cours... Read more

tr90 Day 30 Check in

Monday, September 21, 2015      2 comments

Time for my second accountability check in. This one has to be quick as I need to get to work by 715 and I haven't eaten breakfast yet (the oats are still cooking). Day 1 5'6" 192.8 BMI 32 Body Fat 44.02% Upper arm 14.25" ... Read more

3 weeks meatless

Monday, September 14, 2015      6 comments

Well today was my first day of going meatless for 3 weeks. My goal is to reset my taste buds for veggies and leaner proteins. I was going to shoot for Vegan, but I can't pull that off having to cook two different meals for each meal. DH... Read more

Back to work

Thursday, September 10, 2015      6 comments

Never ceases to amaze me how quickly old habits come back. Got called in to sub at a local high school yesterday. Packed a great lunch (salad in a mason jar) and a protein shake for snack. Had 2 bottles of water and my morning cup of coff... Read more

binge hang over

Monday, September 07, 2015      4 comments

Blah! Totally binged yesterday and went way over my calorie count. Had trouble focusing yesterday so I did a lot of mindless eating. At least I think I got it all tracked. I forgot to take my pop corn paper bag with me to the theatre, so I know ... Read more

tr90 Day 15 Check in

Sunday, September 06, 2015      2 comments

While I'm not a fan of trying any "weight loss program," I did find one that had some great recipes and a fun tracking challenge. It's no different than Sparkpeople really, just printed in a book that's on my desk so I look at it and its a mot... Read more

Food Rut

Saturday, September 05, 2015      4 comments

Greetings! I seem to be falling victim to my usual issue of being stuck in a food rut. I need some fresh new ideas on ways to make Chicken, pork and fish more exciting. Getting tired of the same three meals of each. Open to options. ... Read more

Group Accountability

Wednesday, August 26, 2015      5 comments

I took two sets of pictures this morning to remind myself to keep working. Here's the sparkpeople set. The shirt I'm wearing fit like a perfect glove with no bulging in 2011. It was my reward for making my 160 goal. I'm going to take a pictu... Read more

Day 3...Blessings and prayers

Wednesday, August 19, 2015      3 comments

Today's blog is harder to do. Our state lost 3 fire fighters today in a wildland fire. Mike and I are no longer on the lines, but we're still a brotherhood and any loss is hard. Today's Top 10 1. I got to see several of my students rib... Read more

Day 2 Counting what's right

Wednesday, August 19, 2015      4 comments

Today's top 10 list 1. Got up before my alarm. 2. Remembered to eat 3 meals. 3. Did REALLY well at my job interview this morning. After discovering that I had to dive into the clothes in the back because the size 16s that I bought a mont... Read more

A 3 person interview pep talk Me, Myself and Kathy

Monday, August 17, 2015      2 comments

Honesty time. I am SOOO frustrated this week! I HATE the 195 to 190 range. It is the hardest for me to break through. I'm REALLY peeved at myself for backsliding so far. I was making great progress. 195 down to 191 in about 3 weeks. March... Read more

Going for gold one step at a time.

Sunday, January 25, 2015      3 comments

Something keeps waking me up at about 3:15am. I usually try to go back to sleep. Today I just gave up and got up at 3:30. Grabbed breakfast and my cup of coffee, then dug into the new Module I'm teaching for math this month. I'm loving the fa... Read more

Great week

Monday, January 19, 2015      3 comments

Got up early. Got my full work out and yoga session in peacr and quiet. Watched the sun dawn on s gorgeous, brisk day while eating my morning oats. Stepped on the scale today and did not have my usual Sunday to Monday spike! Down to my lowest we... Read more

Woo hooo

Friday, January 09, 2015      1 comments

I got up did 20 minutes on the wii advanced step and the free run for 10 minutes. Was going to go for a real jog with the dog but realized the extra snooze on the alarm cost me the run. So I used the time to jump on here throw up a quick blog, ... Read more

Salad before dinner

Thursday, January 01, 2015      1 comments

I am the only one in our house who needs to eat before 6. SOOoOo I have decided to try a go with eating a big salad at 4 and then eating the rest of dinner at 6 with every one else. Started today so we'll see how it works out. I... Read more

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