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    MAEST35   26,553
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25,000-29,999 SparkPoints
 
 
MAEST35's Blog Entry Summary View



Drinking Deficit?

Friday, August 27, 2010      2 comments

So, one of the things I've decided to do to get ramped up is following essentially South Beach Diet Phase 1 for the first 10 days. One of the MANY things that forces me to give up is alcohol. Now, I have been known to have 1-2 glasses of wine ... Read more

On Track with the Program

Wednesday, August 25, 2010      0 comments

So, I've been a lifelong yo-yo dieter. And my late twenties and early thirties have NOT been great for my waistline. Pair a six year career as a road warrior and a husband that loves cheeseburgers, mexican food and pizza as much as me... and w... Read more

Getting My Husband to Join

Tuesday, July 21, 2009      0 comments

I am still very grateful to my colleague for telling me all about SparkPeople back in June. I've been using it ever since to track my food and cardio. I have been raving continuously about how awesome the site is and that it's amazing that it ... Read more


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