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    MAEBEAR26   17,260
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Packing and such

Saturday, July 31, 2010      2 comments

I have been so sick for most of the week. I really only got one work out in. The good news is that this rest has been really good for my knee. It is feeling much better! Weight has been magically falling off the past week, 1/2 a pound a day! Tod... Read more

Runners: this injury is common!! Treatment and prevention.

Tuesday, July 27, 2010      0 comments

So my knee pain is PES ANSERINE BURSITIS aka "runner's knee." It is good news because it does not need surgery. But I did some research on it. The link below has an explanation of the injury as well as at the bottom of the page there is a link t... Read more

sure enough trip=weight gain=heart break

Sunday, July 25, 2010      3 comments

So... I did find a great place that is within my budget. I have just started using the spark people budget thing and I love it. My new place is in a great area for running once my knee is better. This is all the good news. The bad news is ... Read more

Another trip... but I just lost the weight I gained on the last one!!!

Sunday, July 18, 2010      1 comments

I'm heading to San Diego tomorrow at the crack o dawn to find a place to live. Hopefully it will not be another Vegas situation and another weight gain. I just finally got barely under 140... 139.5! I don't think i could take it if I have to go ... Read more

Wish I could run...

Friday, July 16, 2010      3 comments

but I'm still having some pain so no running. SAD face. Wii is my cardio for now, but I might do palates on the ball today. I've done all my ST and worked really hard this week. I really hope I get some results! I keep looking out at the beautif... Read more

Calorie differentials, the evils of diet soda, and my day

Sunday, July 11, 2010      2 comments

I finally figured out the whole daily calorie differential issue. It made me realize how critical your daily burn is and how bad one day of bad eating can be for the week. If you are interested in this issue I found the info here: http://www.s... Read more

A beautiful day for a yard sale

Saturday, July 10, 2010      0 comments

Well, today is the yard sale. I'm outside all day so I'm happy it is the most beautiful day in the history of ever. Not so many sales sadly :( I've just made enough to cover the cost of holding the dang sale. I guess I can be glad to be rid of s... Read more

cheesy popcorn is the devil

Friday, July 09, 2010      2 comments

and it is banned from my house! I love the stuff, and yes, it is OK in moderation. But I can't seem to control myself with it so it must be banished. I had a great day as far as staying on track goes. Then, in the middle of the night I heard it ... Read more

Good friends and their not-so-good for you food!

Thursday, July 08, 2010      1 comments

Well, it is less than a month until the big move. As a result everyone who I love dearly wants to see me, and this inevitably leads to eating out-- a lot!! I love seeing my friends, I also love eating the food! But I don't at the same time becau... Read more

Way too much stuff!

Wednesday, July 07, 2010      0 comments

I move to SD in less than a month and so I'm having a yard sale on Saturday. My mom and I are going through all our stuff to try and get rid of some things. For her, to de-clutter, for me so I don't have as much to move! I did some calculations ... Read more

How sweet it is to run!

Tuesday, July 06, 2010      1 comments

Yesterday I got my first long run in for several weeks. MAN did it feel GREAT!! My boyfriend suggested that it is better cardio training to do longer intervals so I downloaded the motion trax podcast with 1 min walk/run intervals and I really lo... Read more

Body fat % and Vegas= Fatted

Monday, July 05, 2010      0 comments

How to calculate Lean Body Mass: I just got back from my 2 year anniversary trip to Vegas. The good news: Ali and I are doing much better. The bad news: I gained 5 pounds on the trip! Also my stress level is on the rise because I move in less... Read more

Slow and steady wins the race....

Monday, June 14, 2010      3 comments

So I've been working really hard lately on Spark. I know I did not meet my caloric burn every week so I do know why my weight loss is really slow. But I was just playing the spark trivia game and the question was something about "is slow weight ... Read more

This weeks Goals& How my body is trying to trick me...

Sunday, June 13, 2010      1 comments

So it is Sunday and the day that I review my goals and set some new ones for the next week. I had some success finally and the numbers on the scale started going down at last. So what I did worked. I found out that the first several weeks ... Read more

Books and Jogging

Wednesday, June 09, 2010      0 comments

Yay! Law school prep books finally came. Hopefully this will calm my panic and stop the dream where I show up to my first day and it is that scene from Legally Blonde: http://www.youtube.com/watch
?v=iaQbC5bgh2s&feature=rel
ated But... Read more


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