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    MADAMEJEANNE   16,980
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Night time mindless eating

Wednesday, May 27, 2015      2 comments

Last night I woke up around 1. Sometimes I do have a hard time sleeping but I don't know what woke me. I walked in the kitchen and began finding things to eat. Then I prayed drank some water and went back to sleep. First I am ... Read more

Peace- the cure for emotional eating

Wednesday, April 22, 2015      0 comments

When doing my devotions today on a spiritual weight loss program I looked at the scripture today for the cure for emotional eating- verses on God's peace. When I eat emotionally it is because I am worried, afraid, or angry. I never thought of... Read more

Being positive during a plateau

Tuesday, April 21, 2015      2 comments

I have been a little frustrated hitting a plateau. I have added heavier weights in my weight lifting and have increased my cardio workout but the weight doesn't want to come off. Then I realized I am down 52 lbs from my heaviest weight and weari... Read more

Heading toward the finish line

Tuesday, March 24, 2015      1 comments

I have two more reports to do before my last college class is finished! I feel like I am tired out from the push just like a runner. But with the Lord's grace I can finish. I can succeed as I rely on Him!... Read more

Wearing medium

Thursday, March 19, 2015      0 comments

I have been frustrated that I have not losing faster but I need to be thankful that I can buy a medium coat instead of large or extra large. 😀 I also am excited that I bought a small in a pair of pants! Most importantly remembering that The... Read more

What I am good at

Tuesday, February 03, 2015      3 comments

I am a good Grandma. I listen to my grandchildren, talk with th, send those who are far away letters and cards. When I am with them I play and laugh with them. I love them enough not to spoil them.... Read more

How I am feeling

Monday, February 02, 2015      1 comments

I am tired but hopeful that today I will finish my class!... Read more

Determined

Sunday, February 01, 2015      1 comments

Today I am determined to meet my goals!... Read more

Determined

Sunday, February 01, 2015      0 comments

Today I am determined to meet my goals!... Read more

Grateful

Friday, January 30, 2015      1 comments

I am grateful for my Saviour because he is merciful, kind, and loves me exactly how I am made.... Read more

5 things that inspire me to workout

Thursday, January 29, 2015      3 comments

1. To do my best to avoid diabetes, cancer, and heart disease 2. My Grandmother lived well because of exercise to 96 3. My mother who is still healthy and active at 91 4. So I can do things with my kids 5. My grandchildren... Read more

The finish line

Wednesday, January 28, 2015      1 comments

I am determined to reach my weight loss goal on June 20, 2015, my birthday. The best present I can give myself is a healthy weight. With my chances of getting type II diabetes, breast cancer, and stroke are high, with the Lord' help I can reach ... Read more

How my life is better

Monday, January 26, 2015      2 comments

I was diagnosed with fibromyalgia almost 17 years and was at my heaviest weight of 185. I was only able to start with 10 min of exercise three times a week and some of that was actually sitting on the exercise bike. I have had some ups and down... Read more

My word for 2015

Monday, January 05, 2015      1 comments

My word for 2015 is delight because I want to delight myself in the law of The Lord. Psalm 1 blessed is the man (woman) who walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. B... Read more

Excited that I can see succeeding and staying at a healthy weight!

Wednesday, December 03, 2014      0 comments

I have lost a very hard 7 lbs. and my fat % is down by 2.5 points and my waist has gone down 3 inches. For an apple that is wonderful. I now wear a size 10 in skirts and a petite medium fit me last week. I have had to give lots of clothes to th... Read more


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