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    MAAY19   1,747
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It's a Great Day!!

Wednesday, January 28, 2009      1 comments

Today is great day so far I feel like me and i feel great. However, i feel very optimistic about the future of getting my body in a good shape, meaning i'm getting the hang of excersinig. oh boy did i hated at first, but now it's more like part ... Read more

It's TIme To re'evaluate manything in my life, and my self.

Thursday, October 30, 2008      1 comments

Well... Today is a beutifull day that God has blessed me with life. However, it's little differen then most of my days, I normally do my prays, excercise, do m y reading for calss do home work, the list goes on... Meanwhile, i've for gotten to ... Read more

I'm Stronger then ever!!

Friday, October 10, 2008      1 comments

YAY Me!!! well I'm going strong the first week of this chalenge, so far i've excersiced everyday and yes it was difficult getting my bud in the Gym but i get there i was like lets do it man. I am chalenging my self to start jogging on treadmill ... Read more

Let's Begin this Game, I'm very excited!!!

Wednesday, October 08, 2008      0 comments

Well! how do i start, I've Signed up for . BLC-8 BIGGEST LOSER 12 Week Challenge. I am not sure how i will stay in course , but i've got the will power. My friends would say " the only thing i seem to be commited to is school, yeah sadly i ki... Read more

There is No Way i'm going to Stop!!

Saturday, August 02, 2008      2 comments

Today is saturday Yeah! My off Weekend. Wow got to love that... Anyways I did the 45 minute cardio party, ( Turbo jam) Oh boy was i sweating like i never have... I feel Great I fell awesome, although i'm not loosing, but i'm gaining energy, and ... Read more

I Fell I'm Stuck!!!!

Thursday, July 31, 2008      1 comments

I didn't do my Cardio excersice today because i've felt like nothing seems to be changing, and i fell like i'm stuck.!! However, i'm trying to have goo mood about!... Read more

Rest Day!!

Wednesday, July 23, 2008      0 comments

Today I woke up with every muscle in my body hurting like hell, so i've decided to take a rest day, my muscles to recover. However, i'm planing ( Insha'allah) to work out reall good tomorrow. The Scale is not moving, therefore i need to do some... Read more

Another Day going strong!

Wednesday, July 23, 2008      1 comments

Today was good day too, i took my long walk again stretched little bit longer to 90 minutes. Then i came home feeling like i was going to die, but instead drunk more wetter and felt re-energized again, and managed to doe 15 minutes of taebo. Woo... Read more

Yes! I'm feeling Good!!

Monday, July 21, 2008      0 comments

Thank you God, it was a very good day today. In the morning went for grocery shopping, and i was to work this everning but Luckly they called me and asked me if i wanted to be oncall. And yes I took it. However i took advantage of it. I took a l... Read more

I feel much better than this morning!!!!!

Friday, July 18, 2008      1 comments

The Scale relly depressed me, but instead i went for a long 2hrs walk, and i just came home. Actually i'm galad that the scale didn't show what i wanted it to show. Because it gave me a boost of ener, more like mad really mad i Felt like Runn Un... Read more


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