60,000-79,999 SparkPoints 72,441


Welcome 5% Challengers to Tuesday in St. Louis
Tuesday, July 26, 2016      8 comments

Today we're going to visit Francis Field on the campus of Washington University Here's a fun factoid, the screenplay for Animal House was based in... Read more
Welcome 5% Challengers to Monday in St. Louis
Monday, July 25, 2016      8 comments

It's picnic day!! Today we're going to head to west St. Louis County to the beautiful town of Creve Coeur Mo and more specifically, Creve Coeur Lake Memorial Park which is a perfect picnic place and home to Creve Coeur Lake, which was home to t... Read more
Welcome 5% Challengers to Sunday in St. Louis
Sunday, July 24, 2016      10 comments

Hello - and for those teams getting close to landing, Welcome to St. Louis It's going to be a hot one today; temperature is going to hit 99 degre... Read more
Meet me in St. Louie, Louie!!
Saturday, July 23, 2016      13 comments

The theme for our Summer 5% Challenge is "I want to go back there" and to do this we are visiting former Olympic sights and this week we're traveling from Moscow to the Lou! I'm super excited that you are going to be visiting my town. St... Read more
looking forward to weigh in
Friday, July 15, 2016      11 comments

i'm looking forward to stepping on the scale tomorrow. i'm usually someone who weighs everyday. i always felt like this sorta kept me in check, but at my weight watchers meeting last week they talked about permissive cheating. if you wei... Read more
an awesome problem to have
Saturday, April 23, 2016      11 comments

thursday i was getting ready for work. i put on my favorite grey calvin klein suit, new grey houndstooth pumps and walked into the living room to tell hubby good bye. by the time i got to the living room my pants had fallen down past my hips. ... Read more
mason jars
Tuesday, March 29, 2016      18 comments

really are the new Tupperware. i've been threatening to do the salad in a mason jar thingy for a while and i finally broke down last week and did it. ... Read more
sugar is everywhere....
Monday, March 28, 2016      13 comments today was quite eye opening experience for me. it's day one of no refined carbs and sugar. I knew this was going to be a challenge but i don't think i realized how many foods have sugar in them. ... Read more
i did it
Sunday, March 27, 2016      17 comments

i made it through lent without eating crackers or chips. pretty big deal for me, crackers and cheese were an easy go to snack but they are one of my trigger foods so I have a tendency to overeat them when i'm at home. plus i love chips, especi... Read more
happiness is....
Sunday, February 07, 2016      10 comments

music. this week one of our Living The Good Life (LTGL) challenges is to consciously spend at least 10 minutes a day to make yourself happy. i LOVE it when we have this challenge, it's so much fun and for me always so easy to do. music ... Read more
it's a pretty great feeling
Saturday, January 30, 2016      16 comments

when your body lets you know you've been sitting too long. yesterday i was working on a project deadline and i realized that my backside was uncomfortable. as i thought about it I realized that i hadn't moved from my office chair in about an h... Read more
i love tuesdays!
Tuesday, January 19, 2016      18 comments

Tuesday is my weigh in day a WW; nothing better than seeing the scale go down and having those weekly smart points reset! woo.hoo!! ... Read more
never quit pledge
Wednesday, January 06, 2016      6 comments

I copied this from AWMMA1's blog ========================== Hi Champions, Our overall leader Ceri, copied this and thought it would be fun to take the pledge and see how many champions can keep the message going! Let's make it 100 ... Read more
going, going, gone
Tuesday, January 05, 2016      12 comments

it was an interesting workout tonight. after 78 minutes there was some chugging and then some sputtering, some unexpected stopping combined with some big speed increases so i knew the end was near. however, it was the little puff of smoke that... Read more
you're invited
Saturday, January 02, 2016      22 comments

to my party. i'm celebrating...I've been diet soda free for 1 year as of today. that's a pretty big deal for me since i was a diet dr. pepper addict. ... Read more

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