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    LYNMEINDERS   214,494
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LYNMEINDERS's Blog Entry Summary View



HONESTY PAYS....

Thursday, April 07, 2011      2 comments

Am so enjoying this journey that i am on at present...the increasing my honesty with Spark people is certainly keeping me on track of what i am supposed to be doing right at this time.... I am feeling great.....am thinking sharper and more cle... Read more

LOVING THIS HONESTY..... 1ST SPARK ANNIVERSARY

Thursday, April 07, 2011      5 comments

Another day over....it has been a really good one and I have stuck to my fast and not deviated....YAY..... Is amazing at the things that have been revealed throught this even though it is only day 4..... Breakfast.....freash fruit salad, ... Read more

HONESTY IS WORKING WELL.....

Wednesday, April 06, 2011      5 comments

Just completed day 3 of a new level of honesty..... I am feeling so much better....my mind is much sharper and I am totally more effective in everything i am doing..... It is hard to believe the difference that measuring food and not having ... Read more

HONESTLY COMMITTED.....

Tuesday, April 05, 2011      3 comments

Really enjoyed my day today although it was a bit out of kelter....didn't get my lunch till 3.30pm so just had a small amount and will have dinner as soon as I finish this.... My eating today has been right on target.... breakfast....f... Read more

HIGHER LEVEL OF HONESTY REQUIRED....

Sunday, April 03, 2011      4 comments

Well...having completed a week of being honest it is obvious to me by the 100grm weight increase this last week that i need to be even MORE honest...taking it to a higher level.... I need to measure specificly what i eat because like a secr... Read more

7TH DAY OF HONESTY.....

Saturday, April 02, 2011      4 comments

End of my 1st week of being honest with myself .....it hasn't been too horrendous....in fact it has actually been very helpful.... Has shown up a lot of things for me and also helped me make some changes which are leading to more honesty..... ... Read more

HONESTLY BEING DAY 6....

Saturday, April 02, 2011      3 comments

Another successful day.... Hard to believe it is 6 days since I started my 'Honest Accountability" Today has been a fairly busy day....had a sleep in this morning...got all the bits done that needed to be done....decided to go to the aero... Read more

WOUSER....DAY 5....SUPERB.....

Thursday, March 31, 2011      1 comments

Into day 5 and enjoying it all.... Breakfast .....2 slices whole grain toast with peanut butter.... lunch....tortillo salad wrap....yum.... Dinner.....(will be) 1 cup rice..8ozs stirfry veg and 1 cup kidney beans..... Snacks... Read more

GOING WELL....DAY 4....

Thursday, March 31, 2011      3 comments

I know...we say this time and time again..... "why didn't I do this sooner"....lol.... i am really amazed how posting this each day is helping me get fully on track....today i even thought before i made a decision to eat something that if... Read more

THIS WILL BE HONEST DAY 3....

Wednesday, March 30, 2011      1 comments

Haven't been the greatest today however honesty is what i signed up for 3 days ago and honest is what i will be..... Breakfast.....2 slices whole wheat toast and Peanut butter.... Lunch.. vegetarian sushi.... Dinner.....salad, kid... Read more

DAY 2 OF BEING HONEST.....

Monday, March 28, 2011      4 comments

Day 2 has gone well so far....am off for a walk when I have done this .... Have kept to my menu so far today.... Breakfast....2 slices whole grain toast and peanut butter... Lunch.....roast veg salad on spinach... Dinner...ki... Read more

GETTING HONEST....

Sunday, March 27, 2011      4 comments

Today is a bit of a turning point for me in my refocusing.... The sca;es were a big wakeup call this morning so have decided that i need to keep thinking in the moment so I don't get distracted and off track..... Had my usual breakfast t... Read more

SUNDAY.....

Sunday, March 27, 2011      5 comments

Awesome day today.....however....it has rained all day and was more like winter....only 5oC deg.....brrrrr....have even got the electric blanket on to warm our bed.... Church was superb today....was really neat to be in our home church this... Read more

GLORIOUS DAY.........

Friday, March 25, 2011      1 comments

Today has been a totally glorious day....the only thing taht would have made it better would to be have been able to have spent the afternoon out in the back yard in the sun shine...... Hubby has been away helping the valley church do some st... Read more

FRIDAY>>>>A DAY TO SING....

Thursday, March 24, 2011      0 comments

It is the end of another week already.....time is going so so fast..... Have spent a day catching up today and also have done an 8k walk..... Only another 70 mins to go this week to reach my 400mins for the week.....YAYhopefully weather will... Read more


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