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LYNMEINDERS
250,000-299,999 SparkPoints 284,008
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LYNMEINDERS's Blogs

VERY FOCUSED DAY....
Thursday, April 14, 2011      2 comments

Breakfast... Pineapple, berries, banana & LSA Lunch.... Salad (was at the college for lunch today and didn't have a lot of choices....) Dinner... Stirfry veg, rice & Kidney beans Exercise.... Walked 7k's... Wate... Read more
SUPERBLY FOCUSED DAY.....
Wednesday, April 13, 2011      2 comments

I am amazed at how focused my days are these days and also how clear my thinking is.....woohoo...it is awesome..... My food for today is the same as it has been for the last week and as yet I am not bored with it and have only got 8 more da... Read more
AM HONESTLY GOING WELL...
Tuesday, April 12, 2011      4 comments

I am amazed at how motivated this honesty accountability thing has made me.... I am so focused to finish what I started and keep to what i pledged that i don't think wild horses could get me off the track....lol.... I am pretty much eatin... Read more
3rd WEEK OF HONESTY....
Sunday, April 10, 2011      3 comments

It is the beginning of my 3rd week of honesty.....and it is going so well.... Quite strage that I haven't even thouhgt of going off track in the last couple of weeks and I don't know what it is that has actually changed for me.....something ob... Read more
AWESOME SUNDAY AND RIGHT ON TRACK....
Sunday, April 10, 2011      3 comments

Am fully on track....although I am pretty much eating the same meals each day it is working for me at present so why look to change something that is working.... Had a fairly busy day today with our little church this morning and then a baptis... Read more
STUCK TOTALLY TO PLAN....
Saturday, April 09, 2011      5 comments

WooHoo.... Had my fast food plan all mapped out as I have everyday....we were out this arvo and we even had lunch before we went on the motorbike Easter Bunny run which was awesome..... Afterwards we meet at a local hotel and have a bbq and ... Read more
HONESTY PAYS....
Thursday, April 07, 2011      2 comments

Am so enjoying this journey that i am on at present...the increasing my honesty with Spark people is certainly keeping me on track of what i am supposed to be doing right at this time.... I am feeling great.....am thinking sharper and more cle... Read more
LOVING THIS HONESTY..... 1ST SPARK ANNIVERSARY
Thursday, April 07, 2011      5 comments

Another day over....it has been a really good one and I have stuck to my fast and not deviated....YAY..... Is amazing at the things that have been revealed throught this even though it is only day 4..... Breakfast.....freash fruit salad, ... Read more
HONESTY IS WORKING WELL.....
Wednesday, April 06, 2011      5 comments

Just completed day 3 of a new level of honesty..... I am feeling so much better....my mind is much sharper and I am totally more effective in everything i am doing..... It is hard to believe the difference that measuring food and not having ... Read more
HONESTLY COMMITTED.....
Tuesday, April 05, 2011      3 comments

Really enjoyed my day today although it was a bit out of kelter....didn't get my lunch till 3.30pm so just had a small amount and will have dinner as soon as I finish this.... My eating today has been right on target.... breakfast....f... Read more
HIGHER LEVEL OF HONESTY REQUIRED....
Sunday, April 03, 2011      4 comments

Well...having completed a week of being honest it is obvious to me by the 100grm weight increase this last week that i need to be even MORE honest...taking it to a higher level.... I need to measure specificly what i eat because like a secr... Read more
7TH DAY OF HONESTY.....
Saturday, April 02, 2011      4 comments

End of my 1st week of being honest with myself .....it hasn't been too horrendous....in fact it has actually been very helpful.... Has shown up a lot of things for me and also helped me make some changes which are leading to more honesty..... ... Read more
HONESTLY BEING DAY 6....
Saturday, April 02, 2011      3 comments

Another successful day.... Hard to believe it is 6 days since I started my 'Honest Accountability" Today has been a fairly busy day....had a sleep in this morning...got all the bits done that needed to be done....decided to go to the aero... Read more
WOUSER....DAY 5....SUPERB.....
Thursday, March 31, 2011      1 comments

Into day 5 and enjoying it all.... Breakfast .....2 slices whole grain toast with peanut butter.... lunch....tortillo salad wrap....yum.... Dinner.....(will be) 1 cup rice..8ozs stirfry veg and 1 cup kidney beans..... Snacks... Read more
GOING WELL....DAY 4....
Thursday, March 31, 2011      3 comments

I know...we say this time and time again..... "why didn't I do this sooner"....lol.... i am really amazed how posting this each day is helping me get fully on track....today i even thought before i made a decision to eat something that if... Read more

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