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    LYN-EDWY   31,837
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Good but not great!

Thursday, January 17, 2013     

Well, my first time at a restaurant since restarting SP. 3DD and SIL's anniversary, and as ususal they wanted to go to a Chinese Smorgasbord. This is becoming a tradition for us it seems. Anyway...in comparison to my previous visits w... Read more

Am I good...or AM I GOOD!!!

Wednesday, January 16, 2013     

I think I over did my exercising at the beginning of the week, I feel so drained and sore today. But I had made a commitment last week to make 5 dozen cookies for the Pioneer School meeting tomorrow. Which I did this morning. I didn't lick... Read more

Hey People...SP works!!!

Monday, January 14, 2013     

I started seriously back on SP on the first of this month. Week one I lost 3 lb. and another 2 lb. this past week. I am not hungry, I eat what I like. emoticonRead more

Warm thoughts on a cold day....

Sunday, January 13, 2013     

...a quiet day. A wonderful meeting this afternoon, warm hugs and conversation with all our friends. A quick but warm ride home, DH had the car warmed up...and then an easy dinner for us both. Now, I'm thinking about my garden, wondering ... Read more

Garlic!

Saturday, January 12, 2013     

It's Sat. morning and for us here on the west coast it is cold. About minus 5C last I looked. The neighbourhood is dead quiet...people here are not used to this. When I got up this morning I looked out at my bird feeder and it was empty.... Read more

Such a cold day...

Friday, January 11, 2013     

I've been wondering why I've been feeling so much colder than ususal....even tho' the temp is lower that normal for this neck of the woods. Just checked my food journal and I've been too low on protein the past few days. That's probably why.... Read more

Groan...

Tuesday, January 08, 2013     

emoticon Darn my DH's pizza was good. He was experimenting in the kitchen. I'm presently soothing my... Read more

Being adaptable ~ flexible

Tuesday, January 08, 2013     

...is what I am endeavouring to do today. First....yesterday was a decent day here in the valley. It got up to 5*C and raining...but OK to go out and walk. As I type..the snow is coming down very heavy...so no driving and obviously no wa... Read more

Just another day

Monday, January 07, 2013     

It has been just that. However, SP has kept me focused today, my nutrition, vitamins and fitness journals all completed. A good long walk and lots of heavy housework have tired me a little more than I was expecting....so I'm going to watch t... Read more

Oh, If Only I Could

Monday, January 07, 2013     

.....I have such a yearning to paint a masterpiece that would rival a sunset on the Serengeti Plains ~ .....to pen a poem that could draw all the tears from mankind's heart. .....I feel such a large gap between my dreams and my a... Read more

A Good Day ~

Friday, January 04, 2013     

Today has been cold and wet. I did venture out for a few minutes with my little garden shovel in hand... six large garlic cloves in the other hand...I had forgotten to plant them. So I went out to my compost heap...(which is f... Read more

Starting agin.....(and I see I'm not alone)

Wednesday, January 02, 2013     

Well, here I go again. I did it before, I can do it again. Different attitude, 2 years older and slower.... but not down and out yet. Am keeping up with my NEW bucket list. Tomorrow is another day....and if I wake up in ... Read more

My NEW bucket list ~

Thursday, September 01, 2011     

emoticonWalk everyday...inside or outside.....(Progressing well!) Read more

Can I do it again?

Tuesday, September 21, 2010     

From April/09 to April/10 I did well. Sparkpeople helped immensely. Then DH got a horrendous 'flu and a month later so did I. Was two months of no energy, etc. Longest 'flu I ever had. Ate too much, lost my drive. ... Read more

Walking in the rain.....

Tuesday, April 27, 2010     

A wonderful Sparkfriend recently mentioned to me that I can sing in the rain too. Well, this morning, less than 2 blocks out on my walk, I remembered her words. And I started singing softly to myself. Gene Kelly, eat your heart out..... Read more


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