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    LWADE1963   20,278
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LWADE1963's Blog Entry Summary View

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a reality check

Tuesday, March 19, 2013      14 comments

can you say awesome

Thursday, March 14, 2013      21 comments

a great excercise and diet plan

Wednesday, March 13, 2013      10 comments

what can i improve upon and do i need any help or advice

Friday, March 08, 2013      12 comments

how i am doing day by day with my challenge

Tuesday, March 05, 2013      11 comments

spark challenge ---eat every 3-4 hours

Tuesday, March 05, 2013      5 comments

ideas for encouragement --- please read--really good ideas here

Sunday, March 03, 2013      20 comments

what am i doing to encourage myself and stay on track

Sunday, March 03, 2013      5 comments

what habit do i want to change and a plan to change it

Saturday, March 02, 2013      12 comments

lesson 2 snack on veggies and fruit

Tuesday, February 26, 2013      13 comments

todays challenge -get rid of bread

Tuesday, February 19, 2013      13 comments

lesson #1- commit to track your food all of it

Monday, February 18, 2013      13 comments

new goals and plans

Friday, February 15, 2013      10 comments

my feb goals for kisses challenge

Wednesday, February 06, 2013      7 comments

finally, on track for good

Sunday, January 13, 2013      8 comments


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