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    LUZDELSOL   6,661
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LUZDELSOL's Blog Entry Summary View



BLC 26- Navy Ninjas!

Sunday, September 21, 2014      4 comments

I feel like this is one of those chances to push myself and see where I go. I need to test myself, set the good habits and weed out the bad, all while trying to find a balance between setting good limits, and ones that only hinder myself. ... Read more

Making meal plans the day before... I need some practice

Thursday, September 18, 2014      5 comments

So I thought planning out meals the night before would be a really good thing for me. It makes sense to not have the stress of making sure you get the right amount of protein and veggies, and staying in an optimal range for calories. But as I f... Read more

Week 2- Plans and Progress

Thursday, September 11, 2014      3 comments

The beginning of September is going great. As for my goals... emoticon I feel like I have been trying an... Read more

Week 1- pledges to myself

Wednesday, September 03, 2014      7 comments

emoticon I pledge to try. It doesn't matter if things are going bad that day, as long as I know I made an ef... Read more

The hardest thing about fitness right now...

Thursday, March 20, 2014      6 comments

well there are two... emoticon Starting the workout... getting myself to move and sweat and actually do... Read more

My focus is 3 months

Monday, March 17, 2014      6 comments

Where I could be in three months... if I work hard enough then maybe ill be down a size or two... maybe I might be able to fit into some of my old clothes... I could be able to run and not feel likemI'm drowning on land... Maybe I c... Read more

COMMITMENTS

Tuesday, March 11, 2014      9 comments

This is my new commitment blog. I'm starting this since I lost weight and gained it back again shortly after... RESTART... weight 195 emoticonRead more

Voted Popular Blog Post: View All Popular Posts What will it really take now?

Monday, December 23, 2013      75 comments

I tried to start a new username and "refresh" my goals, but it didn't feel right. I want to lose weight but at the same time I'm not sure how to keep my motivation going. It comes on strongly then fizzles out almost as quickly. I... Read more

GYM

Friday, October 11, 2013      0 comments

Today was day one at the gym. I didn't get everything done I wanted to but I still did a full 60 minute workout without quitting. Half was strength and half was cardio. Here's to more days like today, and hopefully results soon!... Read more

I'm back!

Tuesday, September 03, 2013      1 comments

So, I've had a bit of time where I've been lazing around, eating what I want and just not caring about weight loss or exercise at all. I would about once a week get up and do some really mediocre weights or stretches, but nothing that really wor... Read more

Weekly Blog Update and Goals

Monday, May 06, 2013      0 comments

This week my goal is to... To work out at least 20 minutes three times this week and do 10 minutes of stretching each day minimum. Take my first before and after picture. Read more

In Ten Weeks...

Saturday, April 20, 2013      1 comments

I'm hoping to be more energized as long as I have some sort of progress I will be happy. but my biggest goal is to be in a size 16 or under 200 pounds. I would love to be more flexible, and have some progress on my own self image. an... Read more

Weekly Goals

Tuesday, February 26, 2013      3 comments

This week my goals are... emoticon Drink 8 glasses of water (10 glasses if I can) Read more

two in one blog

Monday, February 25, 2013      1 comments

My fitness bucket list... Be able to run or jog Learn to rock climb Go hiking Go biking Go kayaking Learn to scuba dive Learn to swim better Be able to do a pull up Be able to do the splits Jump higher than an inch Do a car... Read more

Weekly Blog Update 5

Wednesday, February 20, 2013      5 comments

So I've had a couple weeks of bad results, but this week I'm going to commit again. This week my goals are: Exercise (stretch everyday, and exercise at least every other day) Do Challenges (try to get as many points as I can) Have Fun... Read more


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