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Life Lessons and Advice from a 90 yr old woman...

Tuesday, March 27, 2012      12 comments

Written by a 90 year old This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!! Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland , Ohio . "To celebrate growing olde... Read more

Surprise!

Monday, March 26, 2012      9 comments

So... The story goes like this: A little over 2 months ago one of our two guinea pigs became ill and died. My 10 yr old daughter, who is a devout animal lover, was devastated. We went through a few days of sadness, then the search began.... Read more

Another Quote I love...Words to live by!

Thursday, March 22, 2012      7 comments

... Read more

I love today's quote!

Thursday, March 15, 2012      8 comments

So true!!... Read more

Pre Challenge Activity # 4 - Spring 5% Challenge

Tuesday, March 13, 2012      2 comments

OUCH...Trigger Foods: Usually trigger foods are sweet. I love ice cream, Double Stuf Oreos, Licorice, Chocolate, cookies, baked goods...Also, I really love carbs...Italian bread, pasta, white rice. When they are part of a meal, those are ... Read more

Pre Challenge Activity # 3 - Spring 5% Challenge

Tuesday, March 13, 2012      3 comments

Reasons I want to lose weight (where do I begin??!!) - healthy lifestyle - energy - smaller clothes, be able to shop anywhere - self confidence - look better to my husband (even though he says he loves the way I look) - fit comfor... Read more

Pre Challenge Activity #1 - (Spring 5% Committment)

Tuesday, March 13, 2012      4 comments

Scale is out, front and center, in the bathroom. I'm going to get my BodyMedia all charged up so I can start to count steps once again. Treadmill, check! New Biggest Loser workout DVD, check! Dog, check! Map My Walk - to do! My daily g... Read more

Needing to Work Harder

Wednesday, March 07, 2012      11 comments

Just when I think I'm back on track, my mind goes astray and I go back to my LAZY ways. It's not like I don't know what to do at this point. How am I going to get to my goal weight if I can't even stick with my monthly or daily goals. Someth... Read more

Somewhat Frustrated

Friday, March 02, 2012      12 comments

This is going to be a rant on my part, so if you don't want to continue to read, feel free to retreat NOW! My husband lost his job in August of 2010 and is STILL looking. I'm sure we are not alone and there are others out there going throu... Read more

New Committment to Myself

Tuesday, February 28, 2012      12 comments

I've decided that I need to put some of my goals on paper so that I can get myself back on track. This is going to be a day-by-day, month-by-month challenge: Daily 1. Track all meals/snacks 2. Try (scratch that!) WILL have AT LEAS... Read more

WOWed At My Tracker Today...

Tuesday, January 17, 2012      11 comments

Maybe I should be SUPER busy more often. I have been eating today without tracking until this evening. Usually when I wait, I have gone over in several categories. Well, tonight I was pleasantly surprised to know that I was about 100-150 cals... Read more

The Difficulty of Having Control Over What I've NEVER Had Control Over

Monday, January 16, 2012      19 comments

I'm so frustrated...mostly with myself. I know I can be doing better than I am. I'm sure there are some foods on my tracker that don't need to be there. I realize that if I exercise more, I will not only be able to increase my calories a bit ... Read more

Easy-to-keep Resolutions...Great advice! Thanks TIGGER2908!

Thursday, December 29, 2011      19 comments

This was posted on one of the thread on a team and I copied it for my blog b/c I wanted to keep it handy. These are things we can all do and easily succeed at doing! Best Wishes for a Happy New Year!! 1. Take a 10-30 minute walk every day... Read more

YIKES! It's Been a Month Since I've Blogged! (NSV's)

Saturday, December 17, 2011      11 comments

Well, I just checked and my last blog posted on November 16th...I thought I'd better put something down on my page to keep myself accountable. I measure myself on the 7th of each month (I started this in October, but wish I had started in J... Read more

Current Challenge - What I Would Say to My Future Self Who Has Attained Goals of Challenge

Wednesday, November 16, 2011      10 comments

Now that the challenge is finished, what do you think most helped you achieve your goals? I think that focusing on tracking the meals & exercise, staying within daily calorie range, making good nutritional choices and sticking to some type of ... Read more


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