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    LUVGOODMUZIK   8,589
8,500-9,999 SparkPoints
LUVGOODMUZIK's Blog Entry Summary View

The Cheat meal (yea right, Cheat day)

Saturday, May 23, 2015      6 comments

I'm on my way to the gym in a few minutes but didn't want to go too long without posting a blog. Yesterday, ended up being a "cheat day" instead of a day with a "cheat meal." We found ourselves at Denny's on a whim and I planned to or... Read more

We had a little victory this morning and I got "the tea."

Thursday, May 21, 2015      7 comments

I probably posted about this during my last go 'round but I'm not the only one in my house who needs to drop some weight. My fiance' is also on this journey. We agreed to do this together; however, he tends to slack-up and will indulge in a swee... Read more

I Want to Thank The Mirror

Tuesday, May 19, 2015      15 comments

I've always owned a floor length mirror. Of course, we all need one to make sure our pants' legs aren't too short, decide if we should tuck a shirt in or not (couldn't tell you the last time I did that), take selfies and practice twerking, you ... Read more

Voted Popular Blog Post: View All Popular Posts My love-hate relationship with Spark.

Sunday, May 17, 2015      292 comments

I have to tell you, every month I think about deleting my Spark account. It's been almost 6 years and I'm still talking the same ole yang yang since day one. I talk about losing, lose a few then gain it back and then I blog (whine) about how I ... Read more

Got Kicked Out of Club 180 and Fat Tuesday pics

Friday, February 20, 2015      7 comments

I can recall being kicked out of quite a few places but being kicked out of the 180 club stings the most. lol! I have no good reason for it, I'm guilty as charged because I took the term "Fat Tuesday" a little too literally. (That's another name... Read more

Off Track But Still Here

Thursday, February 12, 2015      4 comments

I've been pretty busy this past week or so getting things in order for my second or maybe third attempt at self-employment but I told myself I would at least log on to keep at least "one" Spark streak going.. sadly I've forgotten to log on twice... Read more

How bad do I want this?

Wednesday, February 04, 2015      9 comments

So.. over the last week or so I learned what's keeping me from achieving my weight loss goals. Communication with the outside world. It has been made clear to me that in order for me to lose an ounce of fat I will need to move into a cave and go... Read more

I Think I've Developed A Habit

Wednesday, January 28, 2015      6 comments

Within this past couple of weeks, I've been making my way over to the park at least three days-a-week. I particularly like it when I go alone (no diss to my fella) because it allows me to think and listen to the ratchet music that I claim I don'... Read more

If Only...

Sunday, January 25, 2015      4 comments

I am participating in a weight loss challenge started by the group BBQ. I just knew I was going to be at least a pound and a half down... humph! Well.. I'm not but the bright side is that I haven't gained. Now I'm sitting here saying.... Read more

Today's Not a Good Day

Friday, January 23, 2015      10 comments

My whole plan to have a "cheat meal" spiraled completely out of control. I decided to enjoy something "bad" during either lunch or dinner. emoticonRead more

It's so easy...

Wednesday, January 21, 2015      6 comments

It is now 11:27 am CST which means an entire morning has passed by without me doing anything that will help me on my healthy lifestyle quest. About an hour ago I convinced myself to skip my walk today because... well, just because. I also told ... Read more

The Walk Race

Tuesday, January 20, 2015      6 comments

Lately my cardio has consisted of walking at least 4 miles three days a week, or more if I can. Now.. since I'm still on the job hunt and my current job is "call-you-when-... Read more

Meatless Monday ( a success story)

Monday, January 19, 2015      5 comments

You never realize how much meat you consume in one day until you make the conscious decision to leave it out of your diet. Then the minute you do decide not to eat it, you crave it even more. Anyway.. here's how my meatless day went: ... Read more

Meatless Monday (and possibly Tuesday)

Sunday, January 18, 2015      3 comments

Well, last week was a total bust. I had a lot going on but there was really no genuine excuse for the bad decisions I made last week. I managed to get one 30 minute walk in. I picked up the dumbbells a few times but didn't really push it like I... Read more

Week of Blah

Thursday, January 15, 2015      2 comments

This week hasn't been the best week in my land of fitness. The only thing I can be proud of is that I managed to stay within, if not below, my calorie range and even that's questionable. I am still picking up the dumbbells so I did manage to ge... Read more

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