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    LUVGOODMUZIK   8,194
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If Only...

Sunday, January 25, 2015      4 comments

I am participating in a weight loss challenge started by the group BBQ. I just knew I was going to be at least a pound and a half down... humph! Well.. I'm not but the bright side is that I haven't gained. Now I'm sitting here saying.... Read more

Today's Not a Good Day

Friday, January 23, 2015      9 comments

My whole plan to have a "cheat meal" spiraled completely out of control. I decided to enjoy something "bad" during either lunch or dinner. emoticonRead more

It's so easy...

Wednesday, January 21, 2015      6 comments

It is now 11:27 am CST which means an entire morning has passed by without me doing anything that will help me on my healthy lifestyle quest. About an hour ago I convinced myself to skip my walk today because... well, just because. I also told ... Read more

The Walk Race

Tuesday, January 20, 2015      6 comments

Lately my cardio has consisted of walking at least 4 miles three days a week, or more if I can. Now.. since I'm still on the job hunt and my current job is "call-you-when-... Read more

Meatless Monday ( a success story)

Monday, January 19, 2015      5 comments

You never realize how much meat you consume in one day until you make the conscious decision to leave it out of your diet. Then the minute you do decide not to eat it, you crave it even more. Anyway.. here's how my meatless day went: ... Read more

Meatless Monday (and possibly Tuesday)

Sunday, January 18, 2015      3 comments

Well, last week was a total bust. I had a lot going on but there was really no genuine excuse for the bad decisions I made last week. I managed to get one 30 minute walk in. I picked up the dumbbells a few times but didn't really push it like I... Read more

Week of Blah

Thursday, January 15, 2015      2 comments

This week hasn't been the best week in my land of fitness. The only thing I can be proud of is that I managed to stay within, if not below, my calorie range and even that's questionable. I am still picking up the dumbbells so I did manage to ge... Read more

I Loved This..This Girl Can.

Wednesday, January 14, 2015      3 comments

This video was on my Facebook feed. Very inspiring. youtu.be/aN7lt0CYwHg Enjoy!... Read more

Effective or nah?

Monday, January 12, 2015      4 comments

I am not always able to do all of my strength training exercises in one session. It's very sporadic but I sometimes do squats in the morning while watching the news. If I can squeeze in a few deadlifts, I throw those in too. Later in the day, I... Read more

Limits

Sunday, January 11, 2015      4 comments

I'm not sure if it's the fact that I've decided to get these extra pounds off once and for all or the day-to-day job hunt or maybe I'm going through a mid-life crisis, I don't know. One thing I do know is that I've had a lot of time to think an... Read more

Small Victory

Thursday, January 08, 2015      4 comments

I woke up with nastiest 'tude this morning. I was mad with the world for no reason. Upset because it's cold outside (how dare it be?!). Disgusted because I have to make a final decision about enrolling in school. Totally frustrated about needing... Read more

Amateur Hour is Over

Wednesday, January 07, 2015      6 comments

Since I've been on my self-declared "42 at 42" journey, (That's 42 pounds at age 42) I just haven't felt totally satisfied with my cardio. As much as I hate to admit it, it's due to my "fitness partner-in-crime." I love my fella but he is killin... Read more

Back to Normal..and randomness.

Tuesday, January 06, 2015      5 comments

Besides my oldest son, the children have returned to school. Hallelujah!!! Which now allows me to workout in the morning and get it out of the way. (Well, besides this morning... been applying for full-time work for the better part of the morn... Read more

You Would Think...

Monday, January 05, 2015      4 comments

I think it may be a blessing in disguise that I work part-time. I work at a Wellness Center (a fitness center ran by a hospital). You would think because it's a place that should be totally focused on all things healthy there wouldn't be a pleth... Read more

Not so great start...

Saturday, January 03, 2015      3 comments

I was so determined to begin this year with a really good sweaty workout but here we are in day 3 of 2015 and I have yet to get it going...(and I ended the year so well). My last workout was on December 30th. I spent New Year's Eve ni... Read more


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