After a 9-month hiatus on Babyfit, I am returned, 10 lbs above pre-pg weight, but not nearly as unfit as the last time I was this weight.
Plan: Eat good food, following SP meal plan mostly.
Plan: Do Pilates DVD 3x a week for toning.
Pl... Read more
Emotional Eating Assignment
I'm not frequently an emotional eater. Emotionally, I'm a non-eater. Not to be confused with anything close to being anorexic. But when things are hard, or I'm in "the zone" for a task at hand, I frequently skip eating, or only eat whatever the... Read more
Soooooo, my Action Step says to blog about my biggest challenge.
Mine is: Getting up early enough to eat breakfast. Sleep is just... so... nice... especially in the mornings. I'd soooo much rather get up, dressed and out the door in 15 min... Read more
Starting over... kind of
Yesterday I did day one of Couch-2-5K again. I've not been consistent with exercise since last entry, but I made myself get back out there again. The nice thing is that I DON'T feel like I'm starting over. I have better endurance and ability sin... Read more
I ran for 1/2 a mile before walking yesterday evening! 7/8 of a mile overall in 15 minutes. Woohoo!... Read more
It's funny that I never feel "bloated" at the end of my cycle, but apparently I retain quite a bit of water, because the weigh-in after my new cycle starts is always quite dramatic compared to the rest of the month. It's ok, I'll take it!
I... Read more
I'm just waiting for the pain to start. If it doesn't maybe I'll run for 15 min, but if I'm confined to bed this afternoon, I will not be doing anything else!
But I do plan to start again tomorrow.... Read more
Today I didn't really want to exercise, but I did anyway. Now I'm feeling good, and glad I did. It also helped a lot that DH came and exercised with me. He's a big encouragement. Aaaaaand, now he's so pumped up that he's playing the "Speed Racer... Read more
Cold front times 2
I definitely didn't get out of bed this morning, not because I was tired, but because I was cold! Hubby got me a blanket (bless him!), but not before I'd woken up hourly from midnight to 5. I'm thinking that I'd like to do my cardio later anyway... Read more
Happy birthday to my husband!
Happy Birthday baby!
We ran and did strength together this morning (well, I call it running, but really, I can't run very far before having to stop and powerwalk instead, but he was a good sport), yeah for quality time!
Now off to mak... Read more
15 min walk/jog this morning. I took an alternate rout because SP wants me to exercise in different places this week. It was kind of fun, but my shoes got soaked going through grass. Maybe tomorrow I'll take the path to the back 40. Even after 1... Read more
Down to 132.5, I was excited about it until I looked at the SP projection of where I should be. I'm doing well with eating healthy, balanced, serving-size appropriate foods and with exercising, but they think I should have lost a few more pounds... Read more
I got up, but...
DH got up with me and we got, uh, distracted. Can I add cardio for this morning instead?
Anyway, I'll do strength training this afternoon, I promise!
Oh, and 1 piece of veggie pizza is only 240 calories. Not bad huh? So I'll find some ... Read more
I'm not really good at blogging, so this will basically just be a rundown of what I'm doing with the program/ exercise routine and how it's affecting me. I really just want the 3 spark points per day! ;-)
Today I woke up a bit late so I wal... Read more