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    LUNDIEP   12,192
10,000-14,999 SparkPoints
LUNDIEP's Blog Entry Summary View

I'm over here...

Friday, November 09, 2012      0 comments

My posting during the month of November will be sparse due to me participating in NaBloPoMo (National Blog Posting Month) on my regular blog. Today's post is here:
/11/09/if-only-i/ ... Read more

Why is it so hard to return?

Tuesday, October 30, 2012      4 comments

Ok, I've been away for a few days. My 7yo got sick on Friday and today is his first day back to school. I have been feeling off and worn out myself, so I let myself just drop everything. Now is my day at home to do groceries, etc. I find... Read more

Trying to fan the flame

Monday, October 22, 2012      1 comments

My SparkCoach assignment tonight is: Think about the last "mistake" you made that left you feeling upset or off track. Now re-frame that event as a learning opportunity. What did it teach you? How can you be better going forward? The big s... Read more

Vlog #61 - Haircut! (And some rambling) (video blog)

Tuesday, October 09, 2012      3 comments

Before and after video of my haircut today. Whee! (And some mumblings and ramblings...) If you have trouble seeing this, I've uploaded it to YouTube also -
Cd8 ... Read more

Setbacks - What Do I Do Next?

Sunday, October 07, 2012      4 comments

Well, between a wave of depression/PMS, and a mini vacation, I stopped tracking and I didn't have a regular exercise schedule. And my weight went up. This is historically where I give up and decide it's not worth it to track it (though N... Read more

Vlog #60 - Weight loss, birthday gamer cookies (video blog)

Friday, September 21, 2012      1 comments

Down 3.6 lbs, making Mario cookies today, procrastinating...... Read more

A loss??!? Really??

Friday, September 21, 2012      1 comments

Ok, so I cheated this morning.... Saturday is supposed to be my weigh-in day, but after a bad weekend last weekend, and a few evenings of unplanned snacking, I really didn't have any idea what the scale was going to say. I thought maybe I'... Read more

Reasons to keep going

Thursday, September 20, 2012      1 comments

My daily calories have been high. This stresses me out. I have hit my first trip and fall and it makes me want to turn around and go back. But I do NOT want to go back. So I want to make note of the GOOD things I've been doing. Read more

Non-scale related improvements

Wednesday, September 19, 2012      0 comments

Ok, so the SparkCoach suggested I write a blog about things I'm noticing now that I've been on track a little while that isn't related to the number on the scale. Since I'm only weighing weekly now, it really IS important that I take a look at ... Read more

Vlog #59 - SparkCoach and Other Things (video blog)

Saturday, September 15, 2012      3 comments

13 minutes of rambling, mostly about SparkCoach.... Read more

It can be done!

Tuesday, September 11, 2012      0 comments

I feel good. I walked more than my minimum. I started the 100 push-up challenge this morning, and I stretched. I'm about to jump in the shower, but I wanted to log this feeling. It's a beautiful sunny day. When I left on my walk it was ... Read more

Vlog #58 - September 4 - Workout Accomplished (video blog)

Tuesday, September 04, 2012      0 comments

10 min minimum per SparkCoach; back at it.... Read more

Was gonna vlog but...

Saturday, July 14, 2012      2 comments

...I'm tired with smeared makeup and my hair is nasty... :) I'm just blogging because I have a stupid goal in my goal list about blogging 4 times a week. What would I ever agree to that for? Today has been long and I'm stupidly still... Read more

Vlog #57 - July 9 (video blog)

Monday, July 09, 2012      1 comments

Rambling. Restarting. Set a specific goal. Using the spark tools to track.... Read more

Back home, and back to moving

Wednesday, April 04, 2012      4 comments

Hit a wave of depression and anxiety, the worst I've had in a long time, lasted several days. Finally peeking my head out. Starting to suspect hormones... emoti... <a href=Read more

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