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Just a note about backs and cortisone injections
I really do appreciate all the thoughts people have shared with me. I know that the cortisone injections have really helped some people.
I have had two in my knee, two in my shoulder (at least) and two epidural caudal injections in my back.
... Read more
A case of the nerves
Today has been kind of mixed up, and up and down.
On the positive side, I have managed my eating pretty well thank you.
I started the day with my PT stretches.
Balanced the check book.
Talked about a gift giving list for Christmas with m... Read more
I went to the doctor and the doctor said ...
no more monkeys jumping on the bed.
no frogs either.
just kidding. Here is the beef.
Not a lot of... Read more
An ode to chili: the creativity of chili
Chili begot open minded thinking.
Actually, I think it was pulling out the pumpkin brains the other day (seeds), that got me thinking. The sketching, the shaping, the pulling out of gooey seeds and stringy pulp.
Again today after I did my mo... Read more
Treat with no tricks, and pumpkin surgery.
My pumpkin from when I was a little girl, now about 45 years old or older.
Trick or treat, it's me!
... Read more
Creativly Organizing your Brain
Last night, or rather in the early hours of today, I pulled out my journal (paper) and pen and started writing out some of the stuff that I want to accomplish, make, do, get, etc.
Then, I transposed a lot of it into littler bites into a tin... Read more
Get the phone!
Who needs an alarm clock when I can be sure the phone will ring the moment I fall back to sleep in the m... Read more
Letting it go
Today was a somewhat unusual day, or perhaps it is my attitude.
It was the second night in a row of horrible sleep with my tailbone and low back really screaming right through the pain medication. It was 5 a.m. before exhausted I finally ju... Read more
A visit to the Doctor: we share everything!
Tuesday, busy busy Tuesday!
I did my morning PT. Then some chores, and a little computer playing.
Sometime in the afternoon, my hubby brought me to the knee doctor, since driving still gets my upper back into spasms. Remember the knee? T... Read more
Today I was cleaning out my e-mail and came across this one sent between my oldest son and myself around his high school graduation, and my graduation from graduate school. Both events happened within a month of each other.
I don't know who... Read more
Monday morning the right way!
I TOLD myself that even though I got to bed later than I wanted, I HAD to get up before 10. I woke about 9 and did 20 minutes of my PT routine, including wrist weights. Then, I gathered my clothes together, and did 25 minutes on the wii fit plus... Read more
What! It's Monday morning!
Whew! That is all I have to say about that.
It was a crazy kind of mixed up day. I woke up Sunday morning with my low back really really hurting. It hurt to walk. It hurt to lie down, but not as much. So, I chose to lie down.
My hubby came i... Read more
Just a Quick note
It has been a long and busy day.
The moon is out, big and round and yellow. Today the day was sunny and the weather was mellow.
Besides PT/stretches, I did a short bout on the wii fit, and some cleaning, a little vacuuming, sink cleani... Read more
Gobble, Gobble, Gobble says the
But if he is not careful, his goose is cooked ... Read more
Rebooted and (almost) restored
and my computer!
I shamelessly worked way too long getting the computer going last night/this morning. Therefore, I feel lousy sleep wise. I will live with it. This should hardboot me into sleep at a reasonable hour tonight, instead o... Read more