I couldn't believe it, my kids and husband were helping me with housework today. I may actually get the house ready for Thanksgiving.
We also went to a Birthday party for my stepdad. I was proud of myself at dinner. I made sure to have lot... Read more
I forgot to blog yesterday. I'm not really sure why. I almost forgot today, too.
I woke up very late this morning which is probably why I am still awake now. I managed to get every thing done that I needed to get done, though.
... Read more
I have been trying to get the house ready for family next week. There are good things and bad things about that. It is good that my house will be clean and I have to get up and use some muscle. The bad really is only that I have to clean the bat... Read more
I almost forgot to blog today. I decided to try very hard to try to keep my ass off the couch today. My plantar fasciitis is acting up so exercise will probably involve strength training and stretching. I was really hoping to get a walk in, thou... Read more
Well, I'm back to Spark and more dedicated than ever. I did manage to lose 5 pounds over the summer and keep it off. I am hoping that slowly but surely I will be able to continue that loss. I also found out that I don't handle milk products as w... Read more
Took my weight today b efore my shower. I don't know why, but I expected to have gained wieght. I'm surprised I did not. I did not lose any weight, but I also did not gain any weight. To me that is still a step in the right direction.... Read more
Well I'm a few days in to my new goals. So far I have designated a notebook as a food journal and kept track of my food everyday. I have not, however, done the exercise. I wish I could convince my husband that this is something he needs too. ... Read more
I have lost 2 lbs since my last blog entry. Unfortunately I've been sick with the flu for the last two to three weeks so I'm not sure it counts.
I've decided to reset my goals and start over. I can't say I will do better this time, but ... Read more
Ok, so, with all of my plans and good intentions I still managed to gain weight this summer. Now I'm trying to get back on track with a schedule for exercise and tracking what I eat. My goal for this week will be to write down what I eat every... Read more
So far I'm keeping my goal of 8 glasses of water. I find that as I am concentrating on accomplishing this goal there are many other goals I want to tackle. I've decided to make a list so each week I will have new goal. ... Read more
I am having difficulty motivating myself to lose weight. One would think that with all of my health issues it would be an easy change to make. So... I hope that by writing all of this down, essentially talking to myself, I will be able to plan... Read more