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    LUCYSMOM09   62,965
60,000-79,999 SparkPoints
LUCYSMOM09's Blog Entry Summary View

6 Tips To Make Your New Years Resolution Stick

Friday, January 01, 2010      10 comments

I got this article from an online subscription and I am not sure of number 6 because this doctor is trying to sell his protein whey powder which I took out his sales pitch. The rest is true Iím sure. Whatever your New Yearís Resolution for ... Read more

Thanksgiving dinner.....

Wednesday, November 18, 2009      5 comments


One Year - Size 18 to 8

Saturday, November 14, 2009      25 comments

NOV 15 -1 Year Sparkversary I remember dieting all my life and within two weeks going OFF the diet. ... Read more

Spark Support Walk

Friday, July 03, 2009      5 comments

I didnít make it to LA spark rally with SparkGuy but I did make it to the Botanical Gardens in South Buffalo where I met up with two other Sparkers from my team ďBuffalo GalsĒ for a walk. It was so nice to put faces with the people you converse... Read more

5K - I did it!

Wednesday, May 13, 2009      10 comments

emoticon emoticonRead more

Convention was the best....

Sunday, May 03, 2009      7 comments

Arrived at 7am for the morning walk. Spun the Spark Wheel and got 75 points. Met a lot of nice sparkers. Signed the big Huddle Banner. Gave out ALL my spark cards and got a bunch in return. Brought my lunch, ate ... Read more

Things I Noticed

Sunday, April 26, 2009      4 comments

Left yesterday in our RV and our first stop is the Grand Canyon. I noticed since our last trip in November how much bigger and comfortable the seat was that held me and Lucy my spoiled Cavalier King Charles Spaniel. Could it be because I... Read more

The Importance of Walking When You're Old

Thursday, April 23, 2009      3 comments

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month. My grandpa started walking five miles a day when he was 60. No... Read more

40 Point HAND BOOK - 2009 for you & family

Thursday, April 16, 2009      5 comments

Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. ... Read more

I quit

Sunday, April 12, 2009      1 comments

I normally donít quit in the middle of a training program but I am going to put the 5k on the back burner. As I was using the treadmill the other day someone got on the treadmill next to me within a few seconds time difference and was jog... Read more

Iím going to the SP Convention!

Thursday, April 09, 2009      3 comments

I am not dreaming! Iím going to the 1st ever SP Convention. emoticon I am stepping up my program to see if I... Read more

Why I love My DH

Tuesday, March 31, 2009      5 comments

Today we went to the grocery store to find something for dinner and since my DH didn't eat lunch he wanted everything he saw. Mostly sweets! As we were ready to leave he stopped at the doughnut case and as I held the box for him to put his cho... Read more


Wednesday, March 18, 2009      2 comments

As I got ready for my line dancing class this morning, I wanted to wear blue jeans. When I started losing weight I took my biggest suitcase and put all my fat clothes in it hoping never to look in it again. Well I couldnít find my jeans,... Read more

Biggest Loser Challenge

Monday, March 09, 2009      6 comments

After winning the Winter challenge with a 20 pound weight loss in 10 weeks, Friday March 6th I started the biggest loser Spring Challenge. I have decided to push myself so I can reach my goal weight by end of the 10 week which will be May 15th.... Read more

Get up earlier

Wednesday, December 03, 2008      1 comments

I don't have to but I get up earlier and go before I eat my breakfast. I don't like to waste the daylight hours with exercise and usually go to lunch with my husband around 1pm. If time permits I will take another walk in the neighborhood in t... Read more