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    LUCKYGIRL7771   7,192
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Finding my way

Friday, August 08, 2014      1 comments

Working 12 hr shift make it hard to eat healthy . I have used a idea on sparks people and I made a few healthy meals ahead of time so I know the calorie count, and nutrition count so I do not have to think to eat healthy... Read more

starting over

Wednesday, August 06, 2014      2 comments

Ok this is my starting point. I began sparks people and was doing great but failed to be consistent. I have made all kinds of excuses. I could barley keep up on the vacation. My... Read more

Starting a new sparks streak

Wednesday, January 22, 2014      2 comments

School, work and life are in full gear right now. I just signed up for the February challenge to get at least ten minutes of exercise every day. I have to post my success to my blog to be accountable. I just want to thank everyone for their supp... Read more

I tried something new

Tuesday, January 07, 2014      5 comments

Yesterday they had a free weight loss hypnosis session at the local library. My husband and I went to try something new and it was free. We have no idea if it will work. It was relaxing and eye opening. He talked about the importance of drinking... Read more

The new year

Sunday, January 05, 2014      1 comments

Dave and I signed up for a five k in our town. We have to start training for it. The last few days it has been really cold so we have been exercising together inside. This is the year that we have decided to get our health in order and get thing... Read more

Find a way

Wednesday, September 04, 2013      3 comments

I just read a inspirational quote by a women who swam to Cuba. She stated to find a way. I need that right now because I am trying to study, work and keep up with exercise and diet. It has been hard. Graduate school is demanding. I want to enjoy... Read more

Some Needed rest

Thursday, August 15, 2013      3 comments

After school, work, exercise, home and family. My husband and I had some much needed time playing Dungeon seize two. I don't like video games that much but, I had fun and had time to spend with him. It is one of my favorite things to do. So off ... Read more

First day of graduate school

Wednesday, August 14, 2013      2 comments

If you ever told me that I would be in graduate school and training for five K's last year I would have told you that you need to see a doctor. I have never been so excited and afraid at the same time. I also had a double middle ear infection. I... Read more

I love the sparks coach

Friday, August 09, 2013      1 comments

I love this new coach part of sparks. I guess I will have to work overtime to order it. I also want a tee shirt. So off to work I go... Read more

Using a sparks coach

Thursday, August 08, 2013      2 comments

I am trying out the sparks coach. I really love it. My goal from my couch is to plan my meals ahead of time today because today I will be eating out for every meal. for breakfast I plan to have egg whites with local veggies and wheat toast. At l... Read more

Been gone for a while

Monday, July 30, 2012      2 comments

I have to get back on track. I did not reach my goals. I had a allergic reaction to something and my eyes have been swollen shut for an entire week. I had high temps. I did not keep on my 5k training schedule. I did not track my food, or even e... Read more

No excuses

Thursday, June 28, 2012      3 comments

Today I was looking over he inspiration on sparks people and this one particular image really struck home. Because really I am the only obstacle standing in the way of having ... Read more

When a mountain seems to high to climb

Tuesday, June 19, 2012      5 comments

I have entered another 5k. This time it is a virtual 5k on sparks people. At 300 pounds I never thought I would complete the first one, let alone sign up for a second. I have been living a life of excuses. I have decided to change that. If I goo... Read more

a confession

Wednesday, June 06, 2012      5 comments

I skipped working out for the past five days because of long shifts at work 14 hrs. I was so tired and frustrated after the three of them I spent one day resting. The next day it was cold and rainy, I only did a little light swimming. I noticed ... Read more

Thank you all for your support and kind words

Wednesday, June 06, 2012      1 comments

One of the greatest things I have found about sparks people is all the kind words and support it is much appreciated and helpful. Thank you everyone... Read more


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