20,000-24,999 SparkPoints 20,661


3/28/17 A whole year!
Tuesday, March 28, 2017      5 comments

I can't believe a whole year has gone by and I am worse off than I was last year. I am not going to toss in the towel. I will continue to try to lose weight and treat myself kindly. ... Read more
Happy to be back on track!
Friday, April 29, 2016      3 comments

Weight loss/gain is a constant theme in my life and I am looking into having gastric bypass surgery before the year in out. But in the mean time I want to lose as much weight as possible. So far I am doing pretty good, I don't want to get too co... Read more
Love this artical
Wednesday, March 26, 2014      0 comments

Reflections on The SP Article on Addiction Overexposure to pleasurable foods causes an overload of dopamine in the brain. Over time the brain responds by decreasing the number of dopamine receptors. We feel pleasure rewards when dopamine bon... Read more
New Goal & a new day!
Thursday, September 26, 2013      0 comments

Okay, so I didn't meet my goal for the party. That's ok. One step back and two steps forward, right? I have a new goal. My daughter Brittnee turns 21 in February. She lives in Texas and wants to meet up in Vegas Feb 28 for the weekend. It would ... Read more
Breast Cancer and comfort
Tuesday, September 10, 2013      0 comments

Last month my mom was diagnosed with breast cancer. I have gained 12 pounds. I need to stay healthy, I have to care for my mom.. Being heavy makes everything I do considerably harder. I must get back on track now. I will need to be in the best ... Read more
The sabotage!
Tuesday, June 25, 2013      0 comments

I need to get back on track! I have not been tracking like I should be and I have been giving myself permission to eat the things I shouldn't. My goal is one I want and can reach easily so why am I hitting these road blocks and stumbling stones?... Read more
I'm making progress.
Friday, June 14, 2013      0 comments

I weighted in at 309ld this morning. I am so happy.........That leave me with 10lb to loose in 29 days! I can totally see that as a do able goal! I am having trouble with the exersize, I just well.........don't want to do it ... Read more
Please Don't Quit ~
Wednesday, June 12, 2013      0 comments

I copied this from a spark friends page (DANACHRISTINE) and I wanted to share the words of wisdom. Don't Quit ~ When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to... Read more
New Goal!
Thursday, June 06, 2013      0 comments

I'm excited, I'm motivated, I'm full of hope! I have a new goal. My BFF is having a surprise 50th birthday party and I am coming. I want to look my best and feel my best. I have not seen her in a few years. I always make excuses not to go out o... Read more
Hit the wall! But refuse to fall!
Thursday, May 09, 2013      0 comments

I have hit that enviable wall that always pops up when I am at the thresh hold of success. I am at close to my 300 goal. Who let all the air out of my tires????? Where did my motivation run off to? I feel like the new dress in the cl... Read more
Finally the numbers move
Thursday, April 25, 2013      0 comments

I weighted myself this morning and its 314. It won't really count until saturday as that is my official weight day, but it sure gave me encouragement to finally see the numbers change. I just came back from my thursday evening walk. I walk one m... Read more
Slow going:(
Tuesday, April 16, 2013      0 comments

I haven't lost any more weight. I am stuck at 317........I need to kick up the exersize. To be honest I haven't really done much at all. I know if I want to reach my goal, I won't get there by diet alone. I need to start moving! I guess I will s... Read more
Small victory
Wednesday, April 03, 2013      0 comments

I tried on a pair of pants I had never worn before beause they were to small. Well, they fit now!!!!!!!!!!!!!! I guess I will have to start trying on some more clothes from the back of my closet!... Read more
Lost 10lb while on vacation
Monday, March 25, 2013      0 comments

I had a wonderful time visiting my girls and sister. I did get sick while in Louisiana so that may account for some of the weight loss and also we did walk quite a bit. I did really well controlling my intake. Yesterday we had a little bbq for m... Read more
Officially 29lbs down as of 3/13/13
Wednesday, March 13, 2013      0 comments

On 1/13/13 I weighed in at 354lb. I had planned in March to visit my 2 girls in Texas and on to Louisiana to see my big sister, whom I haven't seen in eight years. I didn't feel well. I hated the way I looked. None of my "nice" clothes fit and ... Read more

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