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    LUCKY117   23,618
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July 2012

Thursday, July 05, 2012      0 comments

Things are pretty much back to normal for me. I am getting ready to start doing yoga again and I've started lifting (light) weights again as well. I think the weights will take a long time for me to build up to where I was before my accident b... Read more

June Wrapup

Tuesday, July 03, 2012      0 comments

These were my goals: 1. Average under 1,400 cal/day - close, I think I hit 1,458 cal/day 2. 1000 fitness minutes - close(ish) - i had 790...can do better! 3. Meal planning for the remainder of the month - closeish again So, I didn'... Read more

June 2012

Monday, June 18, 2012      1 comments

My splint is off! I'm still in physical therapy for my thumb but I'm beyond the point where I can make excuses for it any more because I can do almost everything again (except put weight on it, so no upper body weight training or yoga yet). I'v... Read more

May 2012

Tuesday, May 01, 2012      0 comments

Here are my goals this month: 1. Average under 1,400 cal/day. 2. No more than 8 cheat days. 3. 20 cardio workouts 4. 10 strength workouts 5. Meal planning every week. Update -- I fractured my thumb on May 3, and between my limi... Read more

April Wrap-up

Tuesday, May 01, 2012      0 comments

I'm back from vacation! Happy May! 1. Average under 1,450 calories/day for the first two weeks - I averaged 1,250! 2. No food tracking for the second two weeks of April - that one was easy :) 3. Got in exactly 20 workouts! Woohoo! 4. ... Read more

April 2012

Sunday, April 01, 2012      1 comments

Goals for April: I struggled with this a bit because I know the next two weeks are going to be super hectic at work because we are going on vacation for the two weeks after that!! So I'm super excited but I know that times of stress and va... Read more

March Wrapup

Sunday, April 01, 2012      2 comments

March was my best month yet! Super happy with everything EXCEPT my knee. I'm certain I'm on the right track with my strength training now but I just have to accept that it will take awhile for me to see improvement, which is hard because I am ... Read more

2012 Running Calendar

Monday, March 12, 2012      1 comments

I guess now that I'm doing a lot of running I should start a running calendar!! Makes me feel like a real official runner :) It'll actually be more like a running log so I can start setting goals for myself, since I've never really analyzed my... Read more

March 2012

Thursday, March 01, 2012      1 comments

March goals: Basically, I'm still trying for the same thing: under 1,600 calories/day average or under 1,400 net calories/day average. My goal is to work out 25 times and have 21 days of healthy eating. I also want to be mindful of the no... Read more

February Wrapup

Thursday, March 01, 2012      0 comments

Overall, February was slightly better than January for eating, and I am pretty happy with my exercise as well. FOOD Calories: 1,640/day (was shooting for under 1,600 but at least I'm getting closer) Fat: 64g/day Carbs: 174g/da... Read more

February 2012

Tuesday, January 31, 2012      0 comments

So, what do I want to do in February? I want to shoot for under 1600 calories a day average (and under 1400/day net) but I think an average is a really hard goal to try and meet so instead I will make a goal around number of days of health... Read more

January wrapup

Tuesday, January 31, 2012      1 comments

Doesn't it feel like 2012 just started? Already one month down, sheesh! Anyhoo, here's how I did. I tracked my food but didn't really watch what I ate too much in the first half of the month, and had PLENTY of unhealthy stuff sprinkled th... Read more

January 2012

Wednesday, January 11, 2012      2 comments

Happy new year!! Hope 2012 is off to a great start. My 2011 was pretty similar to other years in that I kinda did the yo-yo thing again. I had longer periods where I kept it up though...I had a good routine going January-March and an even... Read more

Oh hey

Tuesday, October 25, 2011      1 comments

I know, I disappeared. School happened the way it always happens and I've been crazy busy. And as a result, my eating has kinda sucked and I've worked out about twice a week. This isn't NOTHING, so I guess that's good, but I'm trying to step ... Read more

Goals for the week 9/12

Monday, September 12, 2011      0 comments

MONDAY - Eat healthy - check - LAST Insanity Rest day! - check - Foot massage with a friend - check - Reading for school - not exactly TUESDAY - Eat healthy - check - Possible extra class lecture? - check - Day 57: Max Interva... Read more


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