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    LUANN7   43,199
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LUANN7's Blog Entry Summary View



Happy Halloween to my Sparkpeople Friends!!!

Tuesday, October 29, 2013      17 comments

Well I lost 3 pounds of the 5 I gained so 2 more pounds to go!!! I started the carbohydrate addicts way of eating and that is agreeing with me more than the regular lo-carb diet. The book was easy reading and the weight loss will be slow and sta... Read more

well I had a gain

Monday, October 21, 2013      22 comments

I gained 5 pounds I slipped off my lo-carb diet and had cake and whatever else I could eat. So tomorrow starts anew again and hopefully I will be back to losing soon!Iknew I was going to gain even though I have been exercising more I just knew i... Read more

Thank-you

Friday, October 18, 2013      20 comments

Thank-you to all my friends who answered my blog today. What I did is worked out but went at it slow and I am glad I did work through the pain cuz after I was done I wasn't so sore and I felt energized from working out. You all had some good tip... Read more

I have one question

Friday, October 18, 2013      23 comments

Now that the neurosurgeon said to exercise I stepped up my exercising. My question is how do you keep going when your so sore from the day before that you can barely move. I did the treadmill for 12 mins. the last two days and today I could only... Read more

Finally got news!!

Wednesday, October 16, 2013      28 comments

Well I finally got the results of my MRI and the nerve test. I have another slipped disc in my back in the sacrol region. Going to give me stronger muscle relaxants and need to use moist heat three times a day and exercise- no surgery unless it ... Read more

Made it to 50 pounds-yeah

Monday, October 07, 2013      51 comments

Well, I finally hit the 50 pound mark and I am down 2 sizes. I have less than 100 pounds to go now 95 to be exact. It just seems to be going so slow it took me 13 months to lose that much but they say you keep it off when you lose it slowly. i h... Read more

My doctor check up!!!

Tuesday, October 01, 2013      40 comments

I went back to the doctor today and my shoulder xray showed the tendonitis and arthritis in it. It feels better and I can move it now. The best thing I have lost 49 pounds at the doctors scale and my A1C was only 5 so he discontinue my diabetes ... Read more

I totally gave in!!!

Monday, September 23, 2013      28 comments

I totally gave in today! I did really well all day then I went to visit my mom in the nursing home and they have snack machines. I ate 4 cookies and 2 bags of doritoes like I've never had them before. I just lost it and I have been doing so well... Read more

More tests

Thursday, September 19, 2013      23 comments

well I went to my back neurosurgeon and had to get an MRI and a nerve conduction test and then I went to my family doctor 2 days ago and I have a UTI and tendonitis in my shoulder I can barely move it. My thyroid was way out of wack so I had to ... Read more

My Journey so far....

Thursday, September 12, 2013      33 comments

I have a question for my dear friends. When I started SP I had already lost 22 pounds and now since I have been at SP I lost 20 more. I feel cheated when my tracker says I only lost 20 pounds when I have actually lost 40. I have been thinking of... Read more

My Story

Thursday, August 29, 2013      36 comments

In 2005 I was a charge nurse on nightshift in the Emergency Room.I was losing weight and had gone from 242 to 152 THEN My world fell apart- I had a massive stroke(i dont smoke or drink)leaving me partially paralized and partly blind in my rt eye... Read more

Vacation over

Tuesday, August 20, 2013      27 comments

Well I am back in Pennsylvania now and I cried my eyes out when I left. They gave me a box of kleenexs at the plane terminal.I guess I will get used to leaving my daughter someday but now that she has a husband and children its even harder now w... Read more

Thank-you

Wednesday, August 07, 2013      25 comments

Thank-you everyone for making me a Sparkpeople Motivator I really appreciate it so much. You are all great and I love you all!!! I am still visiting my daughter and my grandkids for two more weeks-my the time has flown by it's unbelievable.I hav... Read more

Having a blast!

Wednesday, July 24, 2013      23 comments

Well, I am doing wonderful down here in Georgia at my daughters. My grandsons are great-I am having a blast. I went off my lo-carb diet and I have ost 1 pound since I have been down here so I am doing fine.I will start back on my lo-carb diet wh... Read more

Tomorrows the big day!!

Tuesday, July 09, 2013      28 comments

Well tomorrow I leave for my daughters house in Georgia , I am in PA. I will arrive there at 8 pm tomorrow night. I feel like Christmas.I will still be online I wouldnt go anywhere without my computer-LOL My daughters has all sorts of dance vide... Read more


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