Advertisement -- Learn more about ads on this site.


    LUANN7   43,191
SparkPoints
40,000-49,999 SparkPoints
 
 
LUANN7's Blog Entry Summary View



i AM DOING FINE

Tuesday, July 02, 2013      20 comments

WELL i HAVE LOST 16 POUNDS AND I AM SHOOTING FOR 20. I AM DOWN A SIZE AND IT FEELS SO GOOD AND I LOST 5 INCHES THIS MONTH AND 6 LAST MONTH SO A TOTAL OF 11 INCHES GONE OFF THIS BODY. I HAVE SUCH A LONG WAY TO GO BUT THE LOW CARBS IS THE FIRST TH... Read more

WEIGHT LOSS

Friday, June 21, 2013      21 comments

i AM WINDING DOWN THE FIRST WEEK OF LO-CARB WITH A 7 POUND WEIGHT LOSS. THEY ARE SEVEN POUNDS i HAVE LOST BEFORE BUT THERE GONE FOREVER. I AM ENJOYING MY NEW LEADERSHIP ROLE IN PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE. AND i AM THRILLED TO ... Read more

day4 and low carb

Monday, June 17, 2013      15 comments

well i have been low carb for 2 days now and not feeling too bad either.I am reading the atkins book a few people asked and you can't eat fruits at first on this diet.thanks to the people who helped me on my first day of counting I did much bett... Read more

day 2 of my new lifestyle

Saturday, June 15, 2013      23 comments

Hi everyone I did fairly well today. I ate healthy and got rid of a lot of the fruit in my house.If you looked like what you ate I would be a cantaloupe-----no WAIT!!!! I DO LOOK LIKE A CANTALOUPE-HA HA!My mind is in a much better state today so... Read more

virtual tour Australia week 4

Saturday, June 15, 2013      7 comments

this week is spent in Mintabie where we noodled or fossicked for Opals,swam in the lake and walked out to the mines.The lake at Mintabie is filled by small surrounding creeks.In the past 15 years it has been filled twice.Average weather here is ... Read more

DAY 1

Friday, June 14, 2013      23 comments

TODAY IS THE DAY THAT THINGS WILL CHANGE. i WILL NO LONGER EAT JUNK FOOD.I ATE IT ALL YESTERDAY AS I CRIED ALL DAY.YOU CAN NOT IMAGINE THE AMOUNT OF CUPCAKES,PIE AND CHIPS I PUT AWAY YESTERDAY DURING MY BINGE.I AM GOING TO GET RID OF THE FRUIT A... Read more

TO THE DOCTOR

Wednesday, June 12, 2013      14 comments

WELL I FINISHED THE ALTERNATE DAY #14 TODAY AND i HAD A WEIGHT GAIN -NO LOSS i REALLY DON'T SEE HOW THAT'S POSSIBLE CUZ i FOLLOWED IT JUST LIKE IT SAID EXCEPT I DIDN'T EAT 2300 CALORIES ON MY UP DAYS I ATE 1500 IT JUST SEEMED TOO HIGH i AM GOING... Read more

VIRTUAL TOUR WEEK3 AUSTRALIA

Saturday, June 08, 2013      3 comments

FIRST WE GO TO DARWIN A LARGE BEAUTIFUL TROPICAL CITY.SAW THE AQUASCENE WHERE HUNDREDS OF FISH COME TO BE FED. WE WENT TO THE BURNETT HOUSE AND HAD RIBBON SANDWICHES AND DEVONSHIRE TEA.WENT TO THE GEORGE BROWN BOTANICAL GARDENS WHERE WE WANDERED... Read more

VIRTUAL TREK CENTRAL AUSTRALIA WEEK 2

Saturday, June 08, 2013      4 comments

GO TO BROOME IN WESTERN AUSTRALIA FOUNDED IN 1880'S AS A PEARLING PORT-KOEPANGER,MALAY,CHINESE,J
APANESE,EUROPE,AND ABORIGINAL CULTURES LIVE HERE.GO TO CABLEBEACH AND TAKE A CAMEL RIDE ALONG THE BEACH.WE GO UP TO DAMPIER PENINSULAR AND GO TO ... Read more

Australia week 1

Saturday, June 08, 2013      6 comments

THE FIRST DAY WE WENT FROM ALBANY TO PERTH. WE STOPPED AT THE WOOLSHED AT WILLIAMS AND WENT TO THE MERINO WOOL PRODUCTS STORE AND TO THE CAFE WHICH HAD HOMEMADE FOOD AT IT-DELICIOUS DURING WEEK 1 WE WENT TO KARIJINI NATIONAL PARK HERE WE SAW L... Read more

Trying something new

Friday, May 31, 2013      18 comments

This week I decided to try a new diet.fasting. Since I did a 20 days fast for the Lord one time so I figured 1 day here and there would do it. I started 3 days ago and lost 7 pounds of water weight I am back down to 226. Now lets see if I can fi... Read more

MY DEPRESSION IS OVER

Sunday, May 26, 2013      32 comments

THANKS TO EVERYONE FOR YOUR KIND WORDS AND TOUGHTS ,PRAYERS AN HUGS!!!I JUST GOT ALITTLE DEPESSED AFTER MY EXCITING WEEK WITH MY DAUGHTER AN GRANDSONS THEN EVERYONE WAS GONE AND THE HUBBY WAS WORKING OVERTIME SO I WAS ALL ALONE ALL OF A SUDDEN B... Read more

A BLESSED WEEK!!!

Thursday, May 16, 2013      12 comments

I STAYED THE SAME THIS WEEK ON MONDAY AT 226 BUT I HAVE GAINED SINCE THEN I THINK CUZ I HAVENT BEEN VERY GOOD MY DAUGHTER IS HERE FROM GA AND IT TOOK HER 14 HOURS TO GET HERE I AM IN PA.IT HAS BEEN A WONDERFUL WEEK WITH MY GRANDSONS-THEY ARE 3 1... Read more

better week

Tuesday, May 07, 2013      18 comments

well I lost 4 of the 5 I had gained emoticon I feel so much better but I did really well this week watched everythi... Read more

so much for weight loss

Monday, April 29, 2013      24 comments

I think I am going to gain and lose the same 5 pounds forever and ever an ever he he he. I gained 5 pounds this week I tweaked everything since i am at this plateau and I tweaked the opposite way.I guess I need a miracle to get out of the 220's ... Read more


First Page  1 2 3 4 5 Last Page