#100DaysOfGoodDecisions Day #3
Long day of work today. 2.5 hour commute, 13 hour shift, and I am staying local in town for the weekend since I am working 3 days in a row up here. May is going to be a whole lot of this; traveling back-to-back-to-back days and staying in hotels... Read more
#100DaysOfGoodDecisions Day #2
Today was a really, REALLY busy day of chores. Unloading suitcases from the trip, cooking, doing a million loads of laundry, tidying in general. Good things I did today:
~ sign up for my new healthcare plan for 2015/2016
~ go to Zumba cl... Read more
#100DaysOfGoodDecisions Day #1
Well, my race is over. Our vacation to California has come and gone. And now, it's time to get back on track and get serious about getting into the shape I want to be.
If you have read my blog before, you've seen my #100DaysOfWorkouts. Afte... Read more
My First Half-Marathon (Lots of Pictures!)
Well everyone, I am now *officially* a half marathoner. And for the first time, I think it's okay to consider myself to be a runner.
This journey started back in November at Dobra Tea, a tea house up the street from me here in Squirrel Hill... Read more
A Week Away....
That's right - 1 week from today I will be a half-marathon finisher. Hopefully. I mean, something awful could happen between now and then because let's face it, that's kind of how my luck rolls sometimes, but barring that... it's really going to... Read more
~ beginning: 169.6
~ ending: 170.4
~ gain/loss: 0.8 pound gain
GOALS FOR FEBRUARY:
~ Continue working out at least 20 minutes every day (for 28 days) - MET
~ 1400 fitness minutes total - NOT MET (total fitness... Read more
#100DaysOfWorkouts Days 20-30
Hi friends, I promise I haven't forgotten about my 100 days of workouts. I have still been diligently logging them into FitBit and taking the photos, I have just been slacking on the posting! Since we are on a train to New York without much else... Read more
Neat Food Scale Video
Hi everyone, just wanted to share this informative video about food scales. Using a food scale has been one of the recommendations from SparkPeople that I have really taken to heart. Using a food scale takes all the guesswork out of your trackin... Read more
Decluttering Days 16-18
Yes, I have still been plodding through the decluttering. Honestly, when your house is a mess, expecting that this 30 day task could take you only 30 days (if you have a full-time job) is kind of ridiculous. But, the point is sticking with it, n... Read more
Yes. I know we are a week into February, and I am just now posting my January wrap-up. It has been a ROUGH first week thanks to work (including one 6-hour commute in the snow ugh). But here's the wrap-up for January!
~ beg... Read more
#100DaysOfWorkouts - Days 13-19
Yes, you read that right: I have worked out EVERY DAY for the past 19 days!!!
Other things I've been doing? Drinking at least 2 litres of water EVERY day for 18 days (and usually more than that). Tracking my food EVERY day for 18 days (even... Read more
SMART Goals & New Year's Resolutions
Trainer Mike is always talking about goals. "Don't just say 'I want to lose weight and tone'" is his favorite phrase.
Well, my gym (Club Julian) started doing video blogs. And guess what the first one is? Yep, Trainer Mike, talking about g... Read more
#100DaysOfWorkouts - Days 6-12
I am on a good workout streak right now!! I was kind of worried because my knee was bugging me for a couple of days, but some low-impact workouts kept me going through it (and TM made me use a Moji on my IT band which reeeeeally helped, totally ... Read more
The Return of the 100 Days!
Well, the new year is here!! I am very much an anti-resolutionist, mostly because there is too much pressure to keep them, and I think it makes me screw up. So, I usually don't make them.
This is not to say that I am making any resolutions ... Read more
Decluttering Day 15
I don't even want to talk about how long this task took me.
Back when I started this challenge (2 months ago, October 23), I remember thinking, 'why doesn't it have me start with my desk? That feels like the most immediate need.' But now I ... Read more
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