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    LOYAL_HEART   7,429
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Day 94! And 10 pounds lost!

Tuesday, December 18, 2012      6 comments

Ok it took me 94 days to lose 10 pounds. After all the crap endured over the past couple of months I am reaching over my shoulder and patting my back. I couldn't care less if I am five pounds off from my goal weight on the My Weight full report.... Read more

Christmas gift of 101 Fitness Days

Wednesday, December 12, 2012      3 comments

It's Day 89! I just finished my walk with my Catahoula, Cami, and realized Christmas Eve will be Day 101 of my daily walking challenge. I effectively gave myself for Christmas 101 days of fitness :). Now I'd hoped to lose at least 20 lbs be... Read more


Sunday, December 02, 2012      5 comments

As a young person most people described me as incredibly competitive. Indeed as a child if I did not surpass all my peers in anything and everything then I saw my efforts as abysmal failures. As an older person though I am trying to learn person... Read more

Ah life: promotion... weigh in with the doctor... chinese?

Tuesday, November 27, 2012      3 comments

Well as I live and breathe my boss handed me an expected promotion with unexpected twists today. I am really apprehensive about taking over the good once my friend moves on to a better opportunity but at least my financial woes will settle down.... Read more

DAY 70!

Saturday, November 24, 2012      6 comments

I am about to go on my walk and I realized today makes my streak of walking one mile daily 70 days! I am extremely pleased with myself at the moment. I managed to really stick to my guns on at least one thing for 70 days straight! Go me.... Read more

Over did it

Tuesday, November 20, 2012      3 comments

I just ate my way through my emotions. Damnit. My fellow manager quit today as expected and my boss is about to ask me to take over her responsibilities as expected. For some reason it just feels like hell. Like there is no end to this roller co... Read more

Gained weight instead of lost :(

Monday, November 19, 2012      6 comments

Damnit! I gained three pounds! It's really my fault since I've been eating poorly lately. Just letting myself enjoy food as a comfort for all the crap going on in my life. Now I am really pissed at myself. I need to lose weight before my next do... Read more

Saturday morning and my big cup of tea

Saturday, November 17, 2012      4 comments

Yesterday my co-worker broke the new of her departure at the end of the year. I am not shocked but more or less disappointed. She really added sanity to a very stressful situation. I will certainly miss the relief of talking to her and just vent... Read more

Day 60!

Wednesday, November 14, 2012      2 comments

It's officially sixty days since I started walking one mile every evening. Through all the rough spells of late, at least I am going strong walking every day. If I get my calorie intake under control and water consumption increased I might actua... Read more

It's that time of the year and probably the reason for my funk

Monday, November 12, 2012      3 comments

Little known fact is most serious relationships end after two years and typically around the holidays or in the first few months of the new year. It's a time when everyone takes stock of their situation in life: family, friends, career, relation... Read more

So need some help

Wednesday, November 07, 2012      10 comments

I really am struggling and I don't know why. I just am fighting myself so hard to get back into shape. I am still walking every day and have been since Sept 16th, but everything else is just going by the wayside. I am not really sure what the he... Read more

Where does emotional energy come from?

Saturday, November 03, 2012      3 comments

My job drains all the energy out of my bones by the end of the day and I come home with nothing for myself. I take abuse from others in my organization because my job entails culture change in a very large institution. I am just so frustrated. T... Read more

Seven pounds gone!

Monday, October 29, 2012      6 comments

I went to the doctor today and weighted in seven pounds lighter! I am thrilled! Lately my weight loss journey took a couple wrong turns but I must be doing something right. He pleased with my progress even with the low doses of prescribed weight... Read more


Saturday, October 27, 2012      2 comments

I am so frustrated with myself. First off I haven't tracked my food in five days! Ridiculous. I use to come home and religiously track everything I ate. Now I constantly forget. What's worse is I am starting to fall back into old eating habits b... Read more

Still struggling to get back on track

Sunday, October 21, 2012      4 comments

Alrighty my job is really getting me off track in a very distracting way. It so bad that I am not sleeping at night thinking about problems coming on Monday morning. I am really struggling to get my thoughts headed back in the right direction on... Read more

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