What a Difference 24 Hours Can Make
More energy. Optimistic. Just...happier. How? I have realized, even at my age (47 in 2 weeks) that it is not too late. I have wasted time, convinced that... Read more
Read this.... daily.... Read more
I have been lost, broken at heart... now I am ready to heal.
2016 was not a good year. It was filled with my fathers death, depression, failed dreams, disappointments, liars, and worse. I will not relive it here.... Read more
Low-Carb & Walking
So exhausted. Woke up at 5:30am and worked all day, crashed onto the bed and wanted to take a nap. I actually laid down, took off my glasses, and was drifting off. When th... Read more
Why Hate Yourself??
So much of my life has been spent hating myself. My body, my hair, my everything.
I always seemed to accept others opinions of me growing up, that I didn't fit into regular society. Clothes only went up to a 14, if you were even lucky to f... Read more
Juicing With DH
Just watched the second movie to "Fat, Sick and Nearly Dead". I realized that (once again) the importance of incorporating raw foods into my diet can help with so many thi... Read more
God help me...
I turned 45... I am still overweight, depressed, and tired. I wonder if I have it in me to do this again?
I look around, and see all my failures, I feel so much like ... Read more
I must thank Jehovah for all that He has given me. I am feeling so productive now, cleaning, eating right, I feel renewed, energetic. I am taking my supplements, am active, cleaning, and I feel better. Better than I have in a long, long. long ti... Read more
I am feeling optimistic today. I kept to all my convictions, kept my goals in front of me. I do see how if I don't put food away, it tends to be popped into my mouth.
... Read more
I know that all of us feel worn down, tired, listless. I have also suffered the flu, poison ivy, and a stomach bug all in a row. Not making excuses, but, life happens.
I am still here, finally feeling like a human again, just some days I am... Read more
New Gym In Town
In a town so small, we only have one gas station and no traffic lights, getting a 24 hour gym was a true blessing. She took a lot longer than she originally thought to get it open. We have all been wondering and hoping it was going to be earlier... Read more
Wednesday and still going!
I know it will be difficult some days...
I don't want to get up.
I have a headache...
I am worth it.
I drank my water.
... Read more
Never Too Late...
I have been working on improving myself lately.
After I had the surgery, I went through a period of not really caring anymore. Eating became a game of what I could ge... Read more
Last Page »
I am the same weight as I was the last time I checked in, at least I didn't gain right?
Still working on it.
Never giving up.... Read more