Don't panic, don't panic, don't panic!
Wednesday, March 21, 2012      2 comments

I did the carnal sin and got on the scale again today...NOOOOOO! Sunday was my check in day. I was at 170. This morning, the scale said 171. Ok. I've been on point with my food and my exercises (just a small bump on Saturday, when I went ab... Read more
171 and feeling sparky!
Monday, March 12, 2012      0 comments

I weighed in this morning after my AM bout on the spin cycle. Very proud of myself for getting out of bed since I really wasn't sleeping anymore. I had a cup of yogurt for breakfast this morning knowing that I'd be up against a catered lunc... Read more
Sunday's are tough!
Sunday, March 11, 2012      0 comments

It's hard to be at home on the weekends with what seems to be an endless pantry. I think I'm through the worst of it, even after too much popcorn. So I did get up and work out, even though I didn't want to. The new treadmill was delivered, ... Read more
173.8 - Just breathe it in...don't panic
Friday, March 09, 2012      1 comments

Stepped on the scale this morning and read the results. It's been 2 days since I started watching my calories. Don't panic, just breathe it in. Realize that nothing happens overnight and you're on the right track. Starting weight: 174 To... Read more
I know what I need to do; it's just hard not to beat myself up
Wednesday, March 07, 2012      1 comments

Everyone around me thinks I'm so healthy and so in shape. Little do they know; I can be the worlds greatest slacker. No I'm not a big girl, but I am carrying at least 20 more pounds than I need to be. I've done CrossFit (which I love, but ... Read more