15,000-19,999 SparkPoints 17,287


Friday, September 23, 2011      5 comments

So, I went swimming today for the first time in 17 years! It was so wonderful...such a great feeling to be in the water again. I swam laps for an hour and I have to say that I think it was a really good workout. I could tell that my hea... Read more
Twenty Years of Obesity
Thursday, April 28, 2011      12 comments

Well, it's been 10 months since I joined Spark People and, so far, I've lost 76 lbs and gained a new perspective on life and a healthier relationship with food. I thought that it was about time for me to tell the story of my weight-loss journey... Read more